Karen Lane

jazz n latin singer, songwriter, soul mumma of 3 gorgeous gurls and wanna be pianist!

[Karen Lane @krushgroover1]

@jamiecullum @sophiedahl @oharasisters Love a good feminine role model book !

[Karen Lane @krushgroover1]

2 Gorgeous Rooms w Ensuite available for this Yoga Retreat 21st til 27th Oct in Perpignan Southern France. Daily Yoga Breathwork - includes all food - swim read relax or Hike to nearby Castlenou https://t.co/JYSRyMqSzD

[Karen Lane @krushgroover1]

Need a last minute break? - Timeout to rest and restore.

I have 3 places left on my RISING WOMAN RETREAT in Cordoba SPAIN
Two in a shared twin room and one a private room. Both rooms have ensuites.
Never too late to invest in you - just 3 WEEKS away.
Ju…https://t.co/hcRrhyEmca

[Karen Lane @krushgroover1]

Do you feel disconnected from your Voice?
Unable to speak your Truth?
Remain silent when you want to speak up?

The voice is a gateway connecting the heart and souls desires - informing the cognitive of our emotional needs. It is time to tune into you de…https://t.co/9XLlH3EZsi

[Karen Lane @krushgroover1]

TREAT yourself to TIME AND SPACE

Slow down. Step off the treadmill of autopilot and find stillness.
Taking time out will help you to align with yourself and become the most authentic version of you.

to find out more about my retreats:…https://t.co/bgJCqihjzH

[Karen Lane @krushgroover1]

Taking 2 MINS - to ground yourself each morning can really shift the energy and mindset for your day.

How do you start your morning?

Of course when we are busy juggling many roles jobs and family demands - this can seem impossible - but 2 mins mindfulne…https://t.co/8cfLXz96zu

[Karen Lane @krushgroover1]

AWAKEN YOUR VOICE - A free online offering for WOMEN - who wish to connect to their inner voice and ignite their intuition.
NUTURE yourself in this special online gathering of likeminded women.

JOIN me for an HOUR of Self-care
TUES 18th APRIL 7:30 PM o…https://t.co/180EULwXUH

[Karen Lane @krushgroover1]

@CliveDavisUK @GWRHelp Death trap if there was a crash

[Karen Lane @krushgroover1]

@janee Mine too

[Karen Lane @krushgroover1]

AWAKEN YOUR VOICE - Learn tools to tune into your own INNER VOICE and follow your hearts desires.

JOIN me for a free VOICE ACTIVATION and INNER REFLECTION
workshop ON ZOOM.
TUES 18th APRIL 7:30 -8:30 PM

Gentle YOGA AND GROUNDING
BREATH WORK
VOICE AWAKE…https://t.co/cVwELAwv6v

[Karen Lane @krushgroover1]

Give yourself the GIFT of SELF LOVE
Carve out time and space for your own care and transformation.
What better investment that to invest in you and taking time out of your daily routine to tune into your intuition and hearts desires.

Re(TREAT) yourself.…https://t.co/gI6n4O6idx

[Karen Lane @krushgroover1]

Practising - not perfect

Come hear PLAY LIVE @ Ronnie Scotts UPSTAIRS
Next WED - 8th FEB 2023
6:30 PM
Playing Brazilian tunes and some standards with Dominic Ashworth
and Andy Cleyndert.

SUPPORT LIVE MUSIC https://t.co/TqUZUVvCK5

[Karen Lane @krushgroover1]

RISING WOMAN RETREAT - join me in
SPAIN - CORDOBA - FRI JUNE 30th - THUR JULY 6th 2023

Reclaim your voice and connect with your true authentic self.
Create TIME and SPACE - to tune into your inner voice and restore.
Essential self care journey - there re…https://t.co/2KUsF3OyUx

[Karen Lane @krushgroover1]

INVEST IN YOU IN 2023 Retreat OFFER Early Bird til JAN 31st

RISING WOMAN RETREAT - Spain Cordoba
30th JUNE - 7 days

YOGA RETREAT PERPIGNAN - Southern France
21st OCT - 7 days

#selfcare #selfhealing #yogaretreat #breathworkhealing #resilience #yoga #yo…https://t.co/0xnuWR4EBZ

[Karen Lane @krushgroover1]

2023 - Do more of what you love.

What brings you JOY ?
What grounds you can makes you feel connected?
What do you LOVE?
What makes you SMILE and LAUGH?
What makes you feel CENTRED?

Why not invest in yourself care this year. Last year I made a promise t…https://t.co/cItBUuP5IB

[Karen Lane @krushgroover1]

Feeling drained and in need of nourishment - as nurturers we often find we are out of energy - do you notice when you are running on empty?
What signals is your body sending and are you listening?

Just knowing you have plan in pla…https://t.co/ViNoy0gecz https://t.co/GR6UWbS5sP

[Karen Lane @krushgroover1]

Lean into the burn of transformation. It takes discipline to keep showing up on your mat but the benefits are worth it.

Calm your mind, maintain mobility, slow down, breathe, connect to your inner strength, build strength, turn up your intuition.
#trans…https://t.co/9RjN92oKNV

[Karen Lane @krushgroover1]

@SammyStein111 @sarahjerrom I am on 33jazz - you know that one well!

[Karen Lane @krushgroover1]

Why do I pay taxes ⁦@LambethSE⁩ our streets look like shite #dosomething #lambethcouncil

[Karen Lane @krushgroover1]

Women's Only YOGA retreat. RECLAIM YOUR VOICE
10 % EARLY BOOKINGS before end of JULY

Limited places available - 5 days Yoga - 6 nights
2nd Sept - 8th Sept.
FROM £795

Includes all plant based fresh food
2 x Optional Yoga classes…https://t.co/OIAtC4c9c2 https://t.co/ToO6JSwcxN