Kryptix305

I literally have no idea what I'm doing but hasn't stopped me before 🤣🤣🤣. Fitness/Crypto/Gamer/Snowboarder

[Kryptix305 @kryptix305]

Back and Legs from @FitbodApp always fun time with Split Squats. Boxing for the post lifting Cardio. Coach Fenway was on-hand to be the Mickey to my Rocky🔥
#fitness #workout #lift #cardio #boxing #gym

[Kryptix305 @kryptix305]

@FitbodApp Leg Day at home followed by a scorching Muay Thai workout🤬 This was tough doing both back to back. Coach Fenway did a great job staying on top of my technique💪🔥
#gym #workout #lift #legday #cardio #kickboxing

[Kryptix305 @kryptix305]

Didn't feel like going to the gym today. Instead, I did my @FitbodApp workout at home. Coach Fenway was on hand to provide motivation. Back and Tri's with an Ab finisher🔥
#fitness #workout #lift #gym #core

[Kryptix305 @kryptix305]

Rough start to the morning so I hit the gym for my @FitbodApp Shoulder and Bicep workout💪 Started off weak but I finished strong and stayed under 15:00 4 mile on bike (barely)🔥
#fitness #workout #gym #lift #cardio #muscle @PlanetFitness

[Kryptix305 @kryptix305]

Wanted to take it easier today for @FitbodApp Leg. Apparently, that means also doing 20 min nonstop Muay Thai sesh. At least Coach Fenway was on hand to keep me from getting too sweaty🔥🔥🔥
#gym #muaythai #kickboxing #lift #fitness #cardio

[Kryptix305 @kryptix305]

This Fitbod workout was ROUGH!!! Battling a sore wrist and nausea (I don't think I took on enough calories) I wanted to quit so many times. Adding on 15 minutes plus Abs no l didn't help either, but I couldn't give up on big muscle day
#workout #lift #gym #fitness #muscle #core

[Kryptix305 @kryptix305]

Back to gym for an awesome @FitbodApp Bi's and Tri's workout. I decided to set it at 45 minutes lifting and 15 Cardio to up my game a little and felt a difference💪🔥
#muscle #lift #workout #gym #arms #cardio
@PlanetFitness

[Kryptix305 @kryptix305]

Was going to take it easy and just do a stretch. Too much energy and it was @FitbodApp Booty day so I figured why not🍑🔥
#fitness #workout #gym #lift #bootybuilding #muscle

[Kryptix305 @kryptix305]

There aren't many workouts I loathe more then @FitbodApp Bodyweight only ones. I had to dig deep to finish this one. Fortunately, Coach Fenway excels at motivation.
#fitness #workout #muscle #gym #bodyweightworkout

[Kryptix305 @kryptix305]

It's been a while since Coach Fenway joined me for a workout, but she's back to her motivational self🐕
All about the Arms for this @fitbodapp workout, and I was soooooo happy. Aussie Abs for the kicker, Speedo, Here I come💪🔥
#fitness #gym #workout #lift #muscle #core

[Kryptix305 @kryptix305]

Yay!! @FitbodApp Shoulder Day (w/ legs but we won't talk about that)💪 I really need to structure my workouts so that I don't have a 15 minute ride right after hamstrings😪🔥
#fitness #workout #lift #gym #cardio #muscle
@PlanetFitness

[Kryptix305 @kryptix305]

Woohoo, CHEST and BACK day!!!! Alright @FitbodApp let's get lifty💪 My booty is still sore from yesterday, so crushed Abs for the finisher🔥
@PlanetFitness #fitness #workout #gym #lift #muscle

[Kryptix305 @kryptix305]

@FitbodApp certainly knows how to ruin a perfectly good day off. At the gym early for Leg Day apparently🤬 Well, at least it was a paid leave day 😆 💪
@PlanetFitness #fitness #workout #legday #lift #gym

[Kryptix305 @kryptix305]

I did NOT want to lift tonight after work, but I had pizza. I dialed up this @FitbodApp Gun Show workout to assuage my guilt💪🔥💪
#workout #gym #lift #muscle #fitness

[Kryptix305 @kryptix305]

Woohoo! Shoulder Day at the gym. @FitbodApp had me doing just Front and Side Laterals for some reason, so I tweaked it for a little better workout. I'm alternating days for Abs/Cardio and it seems to be working💪🔥
@PlanetFitness #workout #gym #lift #abs #core #fitness #muscle

[Kryptix305 @kryptix305]

Whew! So much happier that today's @FitbodApp workout was Chest and Back. This felt so good, and I added Cardio for a kicker💪🔥💪
@PlanetFitness #fitness #workout #gym #lift #muscle #cardio

[Kryptix305 @kryptix305]

Bravely ventured back into @PlanetFitness this morning, and @FitbodApp had jokes for me🤬 Just did glutes so it decided how about we destroy the rest of your legs. I did miss that Total Body Enhancement🔥
#legday #fitness #gym #workout #muscle #lift

[Kryptix305 @kryptix305]

Some days your Superman, some days your Clark Kent. @FitbodApp gave a good workout for some solid flexing today💪
#fitness #workout #lift #muscle #gym #flex

[Kryptix305 @kryptix305]

Still avoiding the gym, so did another home @FitbodApp workout. This time isolating the back and taking those bands to the limit💪🔥💪
#fitness #workout #lift #muscle #gym
@PlanetFitness

[Kryptix305 @kryptix305]

Decided to give the Chest some solo love with this @FitbodApp workout. Staying clear of the gym but the resistance bands were game for this lift💪🔥
#fitness #workout #lift #muscle #gym