Excited to announce that I have accepted a position with the Toronto Blue Jays Baseball Club as a S&C Coach with the @FisherCats Thank you to @NunzioSignore and everyone I’ve worked with over the years @rpp_baseball for helping me grow professionally and learn limitlessly!
🧵: How to Improve Hip Mobility in Pitchers. Below is a summary of 3 primary areas of concern correlating poor lead leg hip IR potential arm health issues:
✅Poor decel pattern
✅Transfer of force to upper half
✅Early lead leg
@RPP_Baseball@FlatgroundApp@FlatgroundBats