Need a quick refresher on a skill you can use to manage unwanted emotions, or you want to hear about why and how I became a psychologist please check out this episode of the Experimental Honesty Podcast https://t.co/thcfB4Tk9n
Coming into the holiday season we all need to keep our resilience and emotion regulation strategies in peak performance. My friend Brian and I had a fantastic conversation exploring some of our favorite strategies and sharing our journeys to becoming psychologists. So if you
If you are in your internship year and are looking for fantastic training in evidence based practice UCEBT’s post doctoral fellowship is a great place to learn and grow! Consider attending our open house to learn more, details below!
UCEBT's Postdoc Open House is October 26, 5:30-6:30 PM MST. Explore our training program, chat with past and current postdocs, learn how to apply :) Attend in SLC or virtually. Snacks provided! RSVP by 10/24: https://t.co/t13KeGldVE @UCEBT_psych
46 videos, 34 DBT skills.
We are THRILLED that our DBT Skills Online Course has officially launched! Use code STUDENT75 for limited-time 75% off ⬇️
Thank you to @crowell_sheila@ApplePsyD@kugler_jordan for long hours of filming and brilliance 🤩
https://t.co/BK1YxHEZds
🧵How do you know you’re getting real DBT?
I’ve had many clients who report at intake that they hate DBT from past experiences, that it doesn’t work for them, they’re trying “one last time.” Almost every time, we’ve determined that they weren’t actually in DBT before.
My advice for expecting parents: Reject the cynicism.
There's a weird trend of cynicism around becoming a parent:
• "Have fun never sleeping!"
• "Hope you got your fun in!"
It's dumb.
The good outweighs the bad by 1000x. The frictions are a tiny tax on the joy it brings.
Please like and share if you enjoyed this conversation and check out the rest of the podcasts and information on @HonestSleepLLC and at https://t.co/ZIJW3FoBUd
If you have any interest in learning about the overlap between #DBT#insomnia and #PTSD please take a listen to this conversation between Dr. Brian Curtis and myself. We had a lot of fun in this podcast and get into the weeds on some cool topics! Thanks for having me on Brian!
This is such a cool thread that uses neuroscience to validate a feeling we are all familiar with: burnout. There are some great tips to reduce and recover from it included as well!
A 🧵 on burnout
Yesterday I learned that when people are burnt out, their amygdala enlarges. For all you non-neuroscientists, here's what that means and why it's important. 1/
#AcademicChatter@AcademicChatter@CouragePhD
Our new review is the first to systematic overview of all the main areas of research and concludes there is no evidence of a link between low serotonin and depression https://t.co/fujIfAtD91 THREAD
Tell 👏 students 👏 ACTUAL 👏 numbers 👏 of 👏 how 👏 much 👏 stuff 👏 costs
Especially if it's a program requirement
Especially if it's not part of a funding package
Sincerely,
Broke clinical psych students applying to internship
I am SO excited to share this paper, "How Minority Stress Becomes Traumatic Invalidation: An Emotion-Focused Conceptualization of Minority Stress in Sexual and Gender Minority People," just published online through Clinical Psychology: Science & Practice https://t.co/LV0NMJ16ny