After 9 years, 13,962 km, and runs across 4 continents, I’m retiring the Nike Run Club app. It’s been a long run (literally), and I am a bit sad about losing 2,477 runs worth of data, but I’m officially moving over to Strava now.
Most people save hard tasks for later, but it's better to tackle them first.
Evidence: Doing difficult tasks early boosts productivity, creativity, helpfulness, and relaxation—especially for early birds.
Starting the day by conquering a challenge elevates energy and efficacy.
“At that moment the power of reading made itself clear and real to me. If I could see the words, then no one could control them or what I got from them.”
We learn more from reading on paper than on screens.
54 studies, 171k people: we process print more deeply than digital content—as long as it's informational rather than purely narrative.
The paper advantage holds across ages and has grown over time. Long live physical books.
Join us in Lusaka, Zambia, on 11-12 Nov, for the IT'S PLAY Symposium! This must-attend event will bring together governments, implementers & researchers to share recommendations for scaling #LearningThroughPlay & ensuring its lasting impact.
Register: https://t.co/nz630Emvi5