Kyla Roy

[marty roy @roydyker]

She did it, first Roy from the family to get a university degree!!

[Kyla Roy @kylaroytri]

@camillejh1 Love this #GoalSetting

[des_linden @des_linden]

There’s a deeply satisfying feeling in knowing you have the legs to destroy a workout but having the confidence to only do what’s prescribed — in being in control of both body and mind.

This is fitness.

[NBC News @NBCNews]

FULL AMANDA GORMAN POEM:

“We will raise this wounded world into a wondrous one ... There is always light, if only we’re brave enough to see it. If only we’re brave enough to be it.”

The 22-year-old is the youngest inaugural poet in U.S. history: https://t.co/SIPU57hEKH

[CSCManitoba @cscmanitoba]

So important to stay connected during this time! Thanks for the article @winnipegsun

[Michael Crow @michaelcrow]

PLEASE READ: Updated travel guidelines and @ASU event information is now available at https://t.co/ZSv0uB5kl2. #COVID19

[Arizona State Sun Devils @TheSunDevils]

Statement from Sun Devil Athletics about upcoming competitions.

Full statement: https://t.co/jISoqguyjz

[Sun Devil Triathlon @sundeviltri]

Like a movie 😍

Relieve our National Championship from last Saturday!

[Cronkite Sports @CronkiteSports]

ASU Triathlon: Reporter Attempts to Train with Team

@TylerManionTV tried to work out with the 3x defending national champion Sun Devil team, in order to see what goes into dominating the collegiate triathlon stage just before the team looks to defend its title again.

[Kyla Roy @kylaroytri]

@gary_pallett Thanks Gary!!!

[Kyla Roy @kylaroytri]

@AceBurpeeShow Thanks Ace!

[Lauren Fleshman @laurenfleshman]

Some things you can work on with an athlete before getting into body comp:
Advancing training
Mental tools for racing
Sleep & recovery
Sports nutrition
Biomechanics/form
Strength and mobility
Confidence
Listening to their body
1000 other things

Weight fixation is lazy coaching

[Runner's World @runnersworld]

A must-watch video featuring Mary Cain.

[Amelia Boone @ameliaboone]

When I opened up about going through eating disorder recovery as an athlete, I knew the one person I wanted to talk to would be @richroll. So honored to be able to share that conversation: https://t.co/SZ4vWho8IB

[#TRAINBRAVE @train_brave]

This #WorldMentalHealthDay remember that:

❌Missing periods is NOT a normal part of training

❌You do NOT have to earn food

❌Exercise is NOT punishment for eating

❌Weight loss is NOT a go-to performance shortcut

❌Lighter does NOT equal faster

✔️Fuelling training is vital

[des_linden @des_linden]

Note to self: Workouts are for building fitness. Races are for proving fitness. Understand the objective of the work and be intentional in how you do it.

#MondayMotivaton

[Kyla Roy @kylaroytri]

@slynnquin Start a podcast

[Kyla Roy @kylaroytri]

@camillejh1 @matt_lemaverage Thanks for sponsoring me Camille much appreciated

[Triathlete Magazine @TriathleteMag]

“For all of my career until recently, it was more than sport: It was proving that I was of value. Now this is a totally new lens through which I see myself and my sport. For the first time, I feel good about myself as a human being." https://t.co/6cnoECos1x

[RCMP Manitoba @rcmpmb]

REMINDER: 911 is ONLY for emergencies.

Last night, #rcmpmb received a 911 call from a man asking where he could rent a zamboni for an upcoming hockey tournament. We understand that in Canada, this could be an emergency to some, however this is not a valid reason to dial 911.