Kyle Malin

Army Veteran and wounded warrior working to live better through @NuSkin and @YoungLiving #EssentialOils

[Kyle Malin @kyle_livebetter]

HEALTH FACT: From all the oxygen that a human breathes, twenty percent goes to the brain.

[Kyle Malin @kyle_livebetter]

HEALTH FACT: Lack of sleep can affect your immune system and reduce ability to fight infections.

[Kyle Malin @kyle_livebetter]

HEALTH FACT: Lack of sleep can affect your immune system and reduce ability to fight infections.

[Kyle Malin @kyle_livebetter]

HEALTH FACT: A 60-minute nap can improve alertness for up to 10 hours.

[Kyle Malin @kyle_livebetter]

HEALTH FACT: Your brain is more active and thinks more at night than during the day.

[Kyle Malin @kyle_livebetter]

HEALTH FACT: From all the oxygen that a human breathes, twenty percent goes to the brain.

[Kyle Malin @kyle_livebetter]

Calcium helps build strong bones; you can also build strong bones by eating yogurt and spinach.

[Kyle Malin @kyle_livebetter]

HEALTH FACT: From now on take the stairs instead of the escalator. It's an easy way to burn calories and stay fit.

[Kyle Malin @kyle_livebetter]

HEALTH FACT: 75% of muscle mass is made up of fluid. Drink water to prevent strains, sprains and other injuries.

[Kyle Malin @kyle_livebetter]

HEALTH FACT: Gardening is said to be one of the best exercises for maintaining healthy bones.

[Kyle Malin @kyle_livebetter]

HEALTH FACT: Your daily cup of coffee may be aging your skin.

[Kyle Malin @kyle_livebetter]

HEALTH FACT: From now on take the stairs instead of the escalator. It's an easy way to burn calories and stay fit.

[Kyle Malin @kyle_livebetter]

HEALTH FACT: The human brain can hold 5 times as much information as an Encyclopedia.

[Kyle Malin @kyle_livebetter]

HEALTH FACT: Exercise helps elevate your mood and keep depression at bay.

[Kyle Malin @kyle_livebetter]

Starting today, you have the power to feel young again. ageLOC science helps you feel healthier, younger, and more https://t.co/IiMfPiqS57

[Kyle Malin @kyle_livebetter]

HEALTH FACT: Exercise helps elevate your mood and keep depression at bay.

[Kyle Malin @kyle_livebetter]

HEALTH FACT: In a lifetime, the heart pumps about one million barrels of blood.

[Kyle Malin @kyle_livebetter]

When endorphins are released into your bloodstream during exercise you feel much more energized the rest of the day.

[Kyle Malin @kyle_livebetter]

Science shows that imagining an activity fires up the same parts of your brain as when you're actually doing it.