investing in a bougie ass mattress is a blessing & a curse bc it makes sleeping while traveling so hard but coming home to your own bed sooooo gooooooooood😴
overstimulation is killing us, it's removing my sense of feeling present. Sometimes just no AirPods, no podcast, just walk, silence, boredom. Lets you sort out your thoughts and relaxes the brain.
This is a wake up call to check in with each other in a meaningful way. Reach out if you are feeling lost. There is no shame in taking the time to heal yourself before you set about healing others.
had a grumpy dementia patient last night tell me that he’d never want to stroke my cheek bc of how ugly it was and honestly i’ll take that over awkward sexual advances any day lol