@Danieldalen Edit: animal based diet is probably better with certain carbs like fruit allowed to avoid electrolyte and insulin issues. @paulsaladinomd is quite knowledgeable and worth a look into
Carbohydrates/sugar could cause chronic inflammation which manifests as chronic fatigue and irritability. It feels good to eat but disrupts the gut.
Carnivore diet like steak only allows the gut to heal and is very low inflammatory. Steak particularly has saturated fat and protein which is critical to overall health.
You are eating less maybe because what you eat causes inflammation and so now you are under fuelling.
Do your own research and talk to a physician first yada yada
@xkcdComic Could be very close call. Earth is ~4.5B years old & sun will expand to heat Earth beyond livable temp in ~0.5B years, so if advent of civilization took 10% longer, it wouldn’t have happened at all.
If this continues, America goes de facto bankrupt and all tax revenue will go to paying interest on the national debt with nothing left for anything else.
Life is like this really laggy horror video game rendering at 2 FPS. Actions you take have random delays before you see the result, and everyone has this unknown death clock ticking down - maybe you die tomorrow, maybe in 50 years.
How to get rich (with no money):
1. Save 10 to 50k, likely from a Job
2. Take 10 -20k bets on business like manufacturing via Alibaba, a local business like starting a gym, or some new risky tech like AI
3. Fail 95% of the time
4. Win big, once.
@aerosenblum@tbpn Depends on tolerance, timing and natural sensitivity. I’ll drink 600mg across the morning no problem. Usually zero sugar @yerbamateina Note: if you believe the caffeine amounts that are published for “cup of coffee” they are way too low. Typical is 250-300-400mg. (S, M, L)