Katiealexandra

I love running 🏃🏻‍♀️ wine 🍷 and my 3 mini humans 💜💜💙

[Katiealexandra @ladybennett82]

A month before my 40th birthday and i take part in my 1st triathlon 🚴‍♀️🚴‍♀️🏃‍♀️. So proud of myself and even more so of this guy who waited for me, cheered me on and ended up with a DNF due to a puncture, I am incredibly lucky to have him as my biggest cheerleader ❤️

[Katiealexandra @ladybennett82]

Traditional halloween weekend with the bestie 💕🍷 👻

[Katiealexandra @ladybennett82]

@BenSowden_ I've just finished 5!!!!! 😱

[RAF Benevolent Fund @RAFBF]

Our shortlisted nominees this year for the RAF Stations Challenge Cup at our annual RAF Benevolent Awards are @RAFHalton , @RAF_Odiham and @RAF_Shawbury. We will be announcing all winners on tomorrow, see the full shortlist here: https://t.co/NOtXazlngQ

[Katiealexandra @ladybennett82]

@JakeAlpertRAF Happy birthday Jax! Can't believe the boys are 5! Hope he has an amazing day 🎂 they are growing up so fast, from me and buddy x

[Ministry of Defence 🇬🇧 @DefenceHQ]

Since 14 August our brave Armed Forces have safely evacuated over 15,000 British nationals and vulnerable Afghans. Here's the story of Operation PITTING in numbers👇

[Katiealexandra @ladybennett82]

Ultra marathon training attempt #no1 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Massively off route!! Need some serious route reading work! Ended up rock climbing, in the sea, herding cows and walking round the same field 3 times, blood was shed😭! #ultratraining #verylost #stilllaughing #friends 💕 #wales🏴󠁧󠁢󠁷󠁬󠁳󠁿

[Katiealexandra @ladybennett82]

5 days of drinking with this one. It sure how I'm still functioning or managing to get phys in, but I am! 🎉 Best part of today.... I held a chicken 🐔💕 #meganthechicken #chicken #5daysdrunk #howarewestillalive

[Katiealexandra @ladybennett82]

First ultra trg session in the beautiful Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 this weekend 💕 So many laughs, we went caving, climbing, hiking, gorge walking. Had the best time 💕 elevation was ridiculous, so much work to do 🤣🙈💪

[Katiealexandra @ladybennett82]

@AlexUltraRuns But you did it and that's amazing! 💕

[Katiealexandra @ladybennett82]

@nickj1925 🤣 🤣 I switched my phone off and watched Downton abbey whilst googling trail trainers! 🤣 🤷‍♀️💪 #imsuchaloser 😂

[Katiealexandra @ladybennett82]

Sooooo this happened!!! Just booked my first ultra! 🙈😬 Not even doing my 1st marathon till next year! 🏃🏻‍♀️💪 Defo going to be some tears coming! Best start reading up on training and nutrition, at least give myself a start! 🤣 🤣 🤣 #firstultramarathon #gower #wtfhaveidone 🙈🏃🏻‍♀️

[Katiealexandra @ladybennett82]

@nigel_pleass Awwww let grandad have his soap! 💕

[Katiealexandra @ladybennett82]

@TheSteveBenson I'm trying to work out if it's going to rain or hope the sun breaks through! 🙈

[Katiealexandra @ladybennett82]

6 sweaty muggy early miles this morning 🏃🏻‍♀️after top much 🍷 last night, defo had a few 🤢 moments 🙈. Time for coffee ☕ 💕

[Katiealexandra @ladybennett82]

@daverunsnow 🙈🤢🤮 🤣 Good luck! 😬

[Katiealexandra @ladybennett82]

0515 run 🏃🏻‍♀️🎉 tried a different route today, a bit shorter but more inclines. While others were sleeping I got to enjoy the calm before the day begins 💕

[Katiealexandra @ladybennett82]

@JacksWeightLoss The hills are brutal unless you know them! We back on to them so use them, alot for training, very lucky to live here! I did Tring Park run a couple of years ago and that was literally 1 way up 1 way down! Havent tried Aylesbury one yet might give thst ago when we can!

[Katiealexandra @ladybennett82]

Best way to start the day, a run watching the sun rise around me ❤️🏃🏻‍♀️

[Katiealexandra @ladybennett82]

@jenuine27 🤣 🤣 🤣 Let me know when you find the right words! I might use them myself 🤣🤣❤️