★彡intro
hi!! (╹◡╹)♡
this account will be a little accountability diary for myself! first account, but i've been lurking this side of twt for years! you're welcome to follow, i'll always fb!! ★
『"what do you think, everyone?" 』
☆ #edtwt#ricecaketwt#edrwt ☆
@roxxylolz Me fr
I guess a normal deficit is 300/400 under your maintenance, a lot of people here are tiny and have lower maintenance calories overall so 1200 wouldn't be TOO bad, but for someone with a 1800 maintenance it's a heavy cut!
My friend got me an early bday gift, he didn't know what candy to put in the package so he asked my sister and she said that I like protein bars LMFAO so he gave me these to try 😭😭
food from other people is the scariest fear food of them all
imagine ur friend was secretly anorexic and they were one of those types who make super calorie desserts for others to put on weight lmfaooo
@molletetan but always remember to have fun!! you can always lose the weight later! if you really want to eat something, have it!! just try to get your steps in and definitely don't have high calorie snacks or drinks!
@molletetan protein bars and low cal stuff so i wouldn't snack too much. when we were actually there, me and my family would share food when we'd eat out (ex, we ate with 3 hotdogs, or 2 big plates for breakfast) and i'd serve myself a specific amount and i wouldn't get anymore than that