LAN Teens Meet

LAN Teens Meet is a branch of @LAN_Health created to interact with youths and teenagers all over the world, creating a support system for them.

[LAN Teens Meet @lan_teens]

The road to healing is long and tiring. Some days you're up, other days, you're down. But you deciding to get better is you deciding to be beautiful inside out.

Choose healing.

https://t.co/KRe3EN5BIp

#saynotosuicide #depressionisreal #gethelp #SpeakUp

[LAN Teens Meet @lan_teens]

Imagine a person named Sarah who has arachnophobia. Sarah experiences a paralyzing fear of spiders. Whenever she encounters a spider, she experiences intense anxiety, rapid heart rate, difficulty breathing, and the overwhelming urge to escape.

https://t.co/OvbHSC3O7n

[LAN Teens Meet @lan_teens]

The 5, 4, 3, 2, 1 rule is simple. Name 5 things you can see, 4 things you can hear, 3 things you can taste, 2 things you can touch, and 1 thing you can touch. This rule helps to ground you in the present moment.

https://t.co/CQzkOV8hMq

#mentalhealth
#anxiety

[LAN Teens Meet @lan_teens]

It's the weekend! Remember, granting yourself rest is the ultimate act of self-care.

https://t.co/uY9m76JL3h

#mental
#Wellbeing
#SelfCare

[LAN Teens Meet @lan_teens]

In one of their poems, Andrea Gibson said: “I’ve never known violence like the way we take a whip to ourselves and punish ourselves for all the things that we did and didn’t do.”

https://t.co/qgyhZToYgQ

#mentalhealth
#MentalHealthMatters
#self

[LAN Teens Meet @lan_teens]

As the name implies, generalized anxiety disorder is characterized by excessive, ongoing anxiety about things in such a way that they affect your day-to-day activities.

https://t.co/c9OKv5BABt

[LAN Teens Meet @lan_teens]

This new month, prioritize self-care and take as many mental breaks as needed. Your well-being matters! Wishing you a fantastic month ahead!

#WelcomeBack
#newmonth
#MentalHealthMatters
#selfcare

[LAN Teens Meet @lan_teens]

Welcome back! And a happy new month! We at LAN Teens Meet took a mental health break, and oh, how we missed you! Did you miss us too? Remember that mental breaks are important for well-being for several reasons: recharging our minds, reducing stress, and fostering creativity.

[LAN Teens Meet @lan_teens]

Hello, new week! Boost your productivity with these tips.

#ProductivityTips #NewWeek

[LAN Teens Meet @lan_teens]

@ChizzyAsa Oh, dear. I'm so sorry you went through that.

[LAN Teens Meet @lan_teens]

Take time to know yourself this week. Get to know the incredible person you are and embrace the journey of self discovery.
Here are some ways you can do that. 👇

#mentalhealth
#SelfDiscovery
#KnowYourself #SelfReflection

[LAN Teens Meet @lan_teens]

What do you know about eating disorders? Let's take a quick look at three of the most common: Anorexia Nervosa, Bulimia Nervosa and Binge eating.

https://t.co/zGrOvIOoyR

#mentalhealth
#MentalHealthAwareness

[LAN Teens Meet @lan_teens]

Hello, weekend! It's time to prioritize self-care and recharge. Here are a few ways to nurture yourself:

#selfcare
#weekend
#weekend

[LAN Teens Meet @lan_teens]

Psychotic Disorders are a group of mental illness that affects the mind. It affects a person’s sense of reasoning, making good judgment, responding emotionally, communicating effectively, understanding reality, and behaving appropriately.

https://t.co/pWnNuSl4EB

[LAN Teens Meet @lan_teens]

It is the weekend, again!
Here are some tips to a relaxing mind.

#MeTime
#WeekendVibes

[LAN Teens Meet @lan_teens]

Some people feel anxious for no apparent reason. So if you find it hard to control your worries and if these constant feelings of anxiety affect your ability to go about your daily activities, then it might be an anxiety disorder.

https://t.co/aLyV5v7MAS

#mentalhealth

[LAN Teens Meet @lan_teens]

Schizophrenia is a chronic mental disorder that affects an individual’s ability to distinguish between reality and imagination. It’s on the spectrum of psychosis and is largely characterized by hallucinations and delusions.

https://t.co/qqEjfwNtnq

#mentalhealth
#schizophrenia

[LAN Teens Meet @lan_teens]

Some habits, when practiced over time, has the power to make or break your mental strength. They make you more susceptible to breakdowns and make you feel like your life isn't worth living in.

https://t.co/9HTlEyqIOt

#MentalHealthMatters
#wellbeing

[LAN Teens Meet @lan_teens]

Happy New Week and Happy Democracy Day! In the spirit of mental health awareness, here are some steps to building a healthy and positive mental health.

#MentalHealthMatters #MentalHealthAwareness #positivity #psychology

[LAN Teens Meet @lan_teens]

Have a relaxing weekend!

#selfcare #weekend

[LAN Teens Meet @lan_teens]

It's the weekend! Enjoy a blissful weekend and give self-care top priority. Pause, nourish your spirit, and revitalize. Make time for your wellbeing, whether it's through reading, or watching movies. You deserve it!
#SelfCare #WeekendVibes #MentalHealth