Lance Palmer

PFL Season 2 Featherweight Champ • PFL Season 1 Featherweight Champ • 2X WSOF Featherweight Champ

[Zach Parnes @ZParnesTV]

Had a great time on set talking with @RAFWrestlingUSA’s @KeeganOtoole and @LancePalmer ahead of their matches this weekend at Chaifetz Arena.

RAF 10 is at 8P, Saturday night and features a ton of combat sports legends.

The main event? Dillon Danis v. Khamzat Chimaev 👀

[Real American Freestyle @RAFWrestlingUSA]

RF10 is one week away 🔥

https://t.co/OvO2ElxtGK

[Lance Palmer @LancePalmer]

@RAFWrestlingUSA 09 Press Conference today @ 3pm EST! @foxnation

[Ali Abdelaziz @AliAbdelaziz00]

@LancePalmer @AaronPicoUSA ❤️❤️

[Real American Freestyle @RAFWrestlingUSA]

WORLD CHAMP VS WORLD CHAMP

Watch Kyle Snyder defend the RAF Light Heavyweight Championship against Rizabek Aitmukhan at RAF08.

Tickets in bio. Stream exclusively on @foxnation

[MatScouts @MatScouts1]

me and @LancePalmer in the back praying

[Ariel Helwani @arielhelwani]

Arman Tsarukyan on @RAFWrestlingUSA’s rise and why he enjoys competing for them:

"They do such a good show... They do a very good job promoting, bringing stars. There are so many legit wrestlers, Olympic champions wrestling Olympic champions. It's was one of the best cards ever."

[WrestlersGrind @_wrestlersgrind]

.@funkmasterMMA X @LancePalmer

[Lance Palmer @LancePalmer]

Paddy earned his respect with that war. No quit in him.

[Lance Palmer @LancePalmer]

Gaethje is 1 of 1. Unreal.

[Lance Palmer @LancePalmer]

2016 ➡️ 2026.

[Ariel Helwani @arielhelwani]

Two-time Olympic gold medalist and six-time world champion Abdulrashid Sadulaev has signed an exclusive wrestling deal with RAF, I’m told.

The 29-year-old Dagestani is considered by many to be the best freestyle wrestler in the world.

Debut expected in May.

[Lance Palmer @LancePalmer]

Press Conference live now!

https://t.co/hrEmgVMayc

[Real American Freestyle @RAFWrestlingUSA]

STILL ADDING HEAT🔥

Lance Palmer vs Arman Tsarukyan at RAF05.

Get your tickets at the link in our bio or watch exclusively on @foxnation

[Ariel Helwani @arielhelwani]

.@RAFWrestlingUSA is rolling right now 👀

Arman Tsarukyan x Lance Palmer
Bo Nickal x Yoel Romero
Colby Covington x Luke Rockhold

What a card for Jan 10.

[Gavin Gomez @GavinGomez19]

@RAFWrestlingUSA @foxnation @ChadBronstein @IzzyStyle @EBischoff 🔥🔥🔥this is one of my all-time favorite matches. I have fired up in high school when @LancePalmer it the fist pump

[Lance Palmer @LancePalmer]

Hey chubby boy, you gonna be ready? @agomez65mx 🌯

[Lance Palmer @LancePalmer]

@dustinIMX Not sure yet! Having faith in Global Fight League and hoping to get in the cage this summer.

[Lance Palmer @LancePalmer]

Awesome to see Pitbull in the UFC!

[Lance Palmer @LancePalmer]

Let’s go @Kash_Patel! We need this man as @FBI director.