Laura

(re)movement mode |
runner, writer, Clinical Pilates teacher, mindset coach |
Teach to Teach for Pilates teachers |
#mindovermovement #runyourrun |

[Laura @laurapeill]

@lululemon 🫴

[Laura @laurapeill]

@MilePosts I'm interested :) I sent you a DM on Insta! Thank you!

[des_linden @des_linden]

Ayy! @brooksrunning coming through with the official, “Bourbon IS whiskey, Larry” tee. NEED one? Super simple, just give this a ReTweet and make sure you’re following me. I’ll pick 50 random winners on 2/20 and slide all the details into the DMs.

Cheers 🥃! #runhappy

[Laura @laurapeill]

Get Comfortable with the Process: talking about resolutions, the journey and the process and showing up to do the work along the way. https://t.co/YNuOo953bH

[Laura @laurapeill]

Your best athletic performances are partly because of the greatness that is the human body and its evolutionary adaptations. And it's all so damn cool! #sportandthebody https://t.co/nm7cofRRLs

[Laura @laurapeill]

The goal isn’t to be the best at coming back from a running injury, it’s to build up the mental and physical resilience so that you don’t get injured. Pilates helps. #runchat #runner #pilates https://t.co/OUKH1acAYx

[Laura @laurapeill]

@BrodieSharpe Love this! @LindseyHein from @SandyBoyPro and @mariofraioli from The Morning Shakeout!

[Brodie Sharpe @BrodieSharpe]

Blog #38 Does sleep affect my running?
https://t.co/o7dKhUj7LT

#sleep #running #runningblog #runchat
Big thanks @tomgoom @laurapeill @rwilly2003 @rich_blagrove @runnerphysio @JFEsculier @JasonFitz1

[Laura @laurapeill]

Truth: Developing mental strength tactics for running and racing (that actually work) takes more than just repeating mantras. This year's @ChiMarathon mental game was strong 💪 https://t.co/fs0IiV2aij #running

[Laura @laurapeill]

@BrodieSharpe @runchatlive @JFEsculier @tomgoom @ClinicRunning @LaTrobeSEM @DrChrisBarton @runnerphysio @Brad_Beer @rich_blagrove @rwilly2003 @JasonFitz1 There's this one that I came across in some research a while back. Not runner specific though https://t.co/wOmb9KskHP

[Barack Obama @BarackObama]

Yesterday, marathoner Eliud Kipchoge became the first ever to break two hours. Today in Chicago, Brigid Kosgei set a new women’s world record. Staggering achievements on their own, they’re also remarkable examples of humanity’s ability to endure—and keep raising the bar.

[Christian Barton @DrChrisBarton]

Was great chatting on @abcmelbourne radio this morning with Libbi Gorr about knee pain

https://t.co/w0Pl2Iwx1Z

#changingthenarrative #exerciseissafe

[RUN @Outside_Run]

A new study shows that changing your cadence requires a lot of mental work (you knew that), but eventually your brain settles back to "normal" (so stick with it). https://t.co/wsiEYiMGkG

[Laura @laurapeill]

Changing your running from a cognitive perspective: The Mental Cost of Changing your Stride over @PodiumRunner Thanks for the work and insight from @rwilly2003 https://t.co/jgAtQA4coU

[Laura @laurapeill]

Congrats on the publication of this incredibly comprehensive resource for PFP @rwilly2003 @LisaHoglund1 @DaveLogPT @ADLynchPT @doclsmack

https://t.co/eqCPtiB3Oc

[Tincture @TinctureHealth]

It's easy to get intimidated about starting to exercise. @laurapeill urges you not to be. https://t.co/SNf1X07wAg

[Tincture @TinctureHealth]

Make a habit of exercising. Starting today. https://t.co/SNf1X07wAg

[Tincture @TinctureHealth]

It's an old quote but a good one: "The best exercise is the one that you do." @laurapeill talks about just getting started. https://t.co/SNf1X07wAg