@talkingcl Your awareness that you have great things but sometimes your brain keeps you from being able to appreciate them is big. To be able to hold both at the same time...keep going. You got this.
That people think nothing of wearing and seeing what is called a monokini but don’t want to hear about your mental illness. Show me your body but keep your thoughts to yourself unless they are like mine. 😞
@coffeeftwords What if you don’t? What would your life be like, would you still live if you never wrote anything or if you only wrote things you didn’t like? Go into the hole. Settle into it deeply and see what happens. Radical acceptance.
@coffeeftwords What part of you is being hard on yourself. That's the part of me that needs to the most compassion. I totally get your sense of regret and understanding with the part that quit. Ask the "mean" part who's yelling at you what it needs. It helped me.