Lisa Brown, RPC, MPCC

#Life Happens and sometimes we don't know what to do. I support #youth with the #challenges of life using #sports and #nature as a pathway.

[Lisa Brown, RPC, MPCC @lbrownrooke]

way to go! let's have some fun! 💙🇨🇦💙

[Lisa Brown, RPC, MPCC @lbrownrooke]

Great Hit #11 lets get him home! @BlueJays #baseball 💙🇨🇦💙

[Lisa Brown, RPC, MPCC @lbrownrooke]

@BlueJays @Sportsnet @FAN590 amazing pitching. Paint the corners from fan in BC 🇨🇦

[Lisa Brown, RPC, MPCC @lbrownrooke]

@BlueJays @TeoscarH keep on smiling

[Lisa Brown, RPC, MPCC @lbrownrooke]

Love watching this guy hit. I use his swing as a training tool with the team I coach. @BlueJays #bobichette

[Lisa Brown, RPC, MPCC @lbrownrooke]

#life has an interesting way of providing you #lessons that you need to learn.

Over the last year, I have moved twice. I do not like moving but the priorities in my life had to change.

Since December of 2019, my… https://t.co/S3JbMaEFuY

[Lisa Brown, RPC, MPCC @lbrownrooke]

#beautiful day for a wonderful walk.

#water #blueskies #yogaeverydamnday #wellness #lovinglife #love #80daychallenge #happiness #joy #love https://t.co/CMFgOl95sX

[Lisa Brown, RPC, MPCC @lbrownrooke]

A little #foggy this #sunday morning.

A great day to start my #workouts again.

#nature #dreams #wellness #energy #yogaeverydamnday #beachbody #leadbyexample #leadership #choice #lovinglife #fitness #goal… https://t.co/0G3Ka6nGhD

[Lisa Brown, RPC, MPCC @lbrownrooke]

Somedays, this is exactly how I feel!

#halloween #mond #internet #yogaeverydamnday #selfcare #love #happiness #joy #coffee #gratitude #80daychallenge #fitness #beachbody #lifestyle #health #choice #balance https://t.co/GDz143TeWH

[Lisa Brown, RPC, MPCC @lbrownrooke]

Take a #moment and look at the faces of everyone who you see... notice anything? Maybe not.

Everyone has their #struggles, some we can see but most we cannot.

Today is #worldsmentalhealthday take the time to… https://t.co/jIKmjniE2I

[Lisa Brown, RPC, MPCC @lbrownrooke]

Peoe often ask me how I spend my #downtime some of it is on this list... it is okay to take care of yourself

#wellness #yogaeverydamnday #beachbody #leadbyexample #leadership #positivevibes #justdoit #choice… https://t.co/34PmGKGGfJ

[Lisa Brown, RPC, MPCC @lbrownrooke]

How many of you like #mondays

Remember it is up to you on how you see today.

#fitness #yogaeverydamnday #wellness #success #motivation #determination #coffee #gratitude #80daychallenge https://t.co/n2IEeu7BTZ

[Lisa Brown, RPC, MPCC @lbrownrooke]

#life is all about #choices however with every choice there are #consequences

#embrace your #choice

#learn from your choice no matter what happens

#lifelessons #lifestyle #change #health #wellness… https://t.co/Mdcehi3TQJ

[Lisa Brown, RPC, MPCC @lbrownrooke]

What are you doing on this #rainy #sunday

#reflection #gratitude #thankful are all on my list.

#lovinglife #metime #positivevibes #justdoit #wellness #lifestyle #change #health #yogaeverydamnday https://t.co/RVagFQeUhw

[Lisa Brown, RPC, MPCC @lbrownrooke]

It has been awhile since I was last on here, but planning on returning. Just wanted to show my #furbaby

[Psychology Today @PsychToday]

Pet adoption may be a more affordable, less risky way to manage treatment-resistant depression https://t.co/kZXMQeXKqw

[KidSport BC @KidSportBC]

A big thank you to the Burnaby Fire Fighters @IAFF323 for the $5000 donation to @KidSportBurnaby #SoALLKidsCanPlay!

[Lisa Brown, RPC, MPCC @lbrownrooke]

Find time for #selfcare #selflove whatever that looks like for you.

[Psychology Today @PsychToday]

It's not stress itself that's harmful, but your reactivity to it. Here are 4 healthier ways to cope with stressful situations. https://t.co/fgahCCrWyI

[Lisa Brown, RPC, MPCC @lbrownrooke]

Yesterday, I had a conversation with a coworker… https://t.co/h3u3FH8iHo