Tune in with Never Stop Chamonix 's LIVE Instagram story at 10am TODAY to join Neil from BeFit Apps in a home workout.
Its a great time to get #runfit during our #COVID19 lockdown.
La Clinique du Sport, Chamonix @lcdschamonix @neverstopchamonix #runfit#befitapps#stayhealthy
Can you Clank!?
The clank is an awesome exercise which combines a side plank with variations on the clam which is suitable for working the gluts, obliques and core in a demanding and dynamic manner.
#CoreFit#GetFit#StayAtHome#FitAtHome
Don’t like the cold evenings then download our #SkiFit mobile app and follow the programme at home! —- SkiFit by BeFitAppshttps://itunes.apple.com/gb/app/skifit/id918050317?mt=8 @… https://t.co/UlMpcN9MnJ