Kettlebell group Fitness Class today! Come join us next week! 💪🏽😅
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Happy Birthday Abi!
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Kickstart your fitness journey and breakthrough your plateau with Core Reactor PT Studio!
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Come and sign up for our group… https://t.co/LCGJF9NJeA
Consistency matters when it comes to fitness training. Decide what you are going to do. Stick to it. Work at it! 💪🏽😊
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Set goals that are realistic and achievable! 💪🏽😊
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Are YOU looking for a fitness studio where you can do ONE TO ONE TRAINING? Not sure how to exercise? Having a trainer to guide you… https://t.co/nrIo4ou6YC
Remember, for maintaining good health, it’s important to exercise 2-3 times a week! 💪🏽😊
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Improve… https://t.co/bEnxBzfWFF
It’s 2019 and it’s time to whip yourself into shape. It’s time for a better you. A stronger and healthier you! Try these workouts! 💪🏽😊
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CORE / ABS CLASS - This class focuses on strengthening all sides of your core. Front, sides back and rotation. 😊💪🏽
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MOVEMENT OF THE DAY - Kettlebell Clean to Reverse lunge and Shoulder Press. The next time you’re playing around with a kettlebell, give this exercise a try 💪🏽😊
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Circuit Training on Monday nights. This week’s circuit was focused on ABS and LOWERBODY conditioning. 💪🏽😊 last one for 2018
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Suspension training is a great way to get your daily dose of exercise. Low impact movements are also easy on the joints. A true all round body weight workout with plenty of intensity!… https://t.co/RPOA59ZMCy
Try these 4 total body exercises to improve your overall strength. Follow our trainer on Instagram drewdjfit
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Are YOU looking for a fitness studio where you can do ONE TO ONE TRAINING?… https://t.co/ILA5kdLRIw
Try these 4 total body exercises to improve your overall strength. Follow our trainer on Instagram drewdjfit
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Are YOU looking for a fitness studio where you can do ONE TO ONE TRAINING?… https://t.co/JQwAaML705
A smaller group this Tuesday morning with most of the ladies shooting off on their holidays already. We had a newcomer visit the studio. keji. See you on Thursday morning for kettlebells!… https://t.co/b48yiPcDUO
Had a little fun with this video and sped it up. Every movement is so cartoonish! Core and Cardio Conditioning Class.
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Angelina building up her power and strength with a kettlebell workout.
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Are YOU looking for a fitness studio where you can do ONE TO ONE TRAINING? Not sure how to exercise? Having a… https://t.co/sX5OyuisBp
Getting in some resistance training using kettlebells on a Thursday morning. Yup. Exactly what Dr Strong recommended. 💪🏽💪🏽💪🏽💪🏽
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Thursday Morning Kettlebell Group Classes at Core… https://t.co/sJGqPuqZ4I
Are YOU looking for a fitness studio where you can do ONE TO ONE TRAINING? Not sure how to exercise? Having a trainer to guide you through workouts that you have never done before can make… https://t.co/MrdM2n7Uo2