Monica

Healthy Habits || Reader || Runner || Fitness || Tech

[Monica @learntounlearns]

Best nail paint

[Monica @learntounlearns]

Does anyone here know about CUCM, Webex, and CH Hybrid tech? I am looking for a roadmap of where and what I can work on.
Can’t learn all tech at once but need my basics very solid

[Monica @learntounlearns]

Last yr running was gr8. This yr bad, missed events (Vedanta, Ladakh, TMM) - all wasted!!

Better get regular gym + 15-20km runs as focus elsewhere yields better results.

Prioritizing Sleep & Diet.

[Dan Cole @CoachDanCole_]

Your poor diet is why you can't lose weight.

After coaching 300+ people, the ones who lose weight the fastest pick 3-4 simple diet, and eat it repeatedly.

Here's the list:

1. 𝐄𝐠𝐠 & 𝐑𝐢𝐜𝐞 (𝐒𝐢𝐦𝐩𝐥𝐞)

[Matthew LaBosco @matthew_labosco]

Cortisol = a puffy face.

If cortisol stays high, the puffiness won't drain — no matter how clean you eat.

These are the best ways to bring it down:

1. No food 3 hours before bed.

[Monica @learntounlearns]

I deeply wish all HYROX ladies tied their hair in a tight ponytail for a killer look and pictures.

[Monica @learntounlearns]

Putting a pause to lot of consumerism now !!

[Monica @learntounlearns]

The electrolyte prices blows my mind 599/- 699/- 799/- only 5 sachets

[Monica @learntounlearns]

Has AI affected all tech jobs or just service-based tech jobs? Will it ever recover and be as exciting as before? as a new joinee

[Monica @learntounlearns]

All the price rises in running events are mind-blowing 🤯
Registrations close just a week.
Bombarded with IG running content, validation, run clubs, dirty roads,
notsosuccessful event management pre- and post-race, and porta-potty situations.
Or was running always this easy

[Raj Shamani @rajshamani]

It takes roughly 21 days for your brain to restore its dopamine receptors after heavy digital stimulation. If you try to fix your focus and feel bored, restless, or anxious during the first week, you aren't failing, your mind is just adjusting its sensitivity to normal life.

[Tim Denning @Tim_Denning]

Aura cannot be faked.

[Ravisutanjani @Ravisutanjani]

🚨 RBI Should Provide an Option to Close Bank Accounts Online Without Any Branch Visits

We Can Open Bank Accounts Online with eKYC

But Most Banks Don't Let Us Close Them Online

This Problem Needs a Big Reform in Banking

[Fit Sculptor @FitSculptor]

Abs Exercises in 3 Stages💯

[Abdulsamad @richtosho]

4. Scholarships

1. https://t.co/vxpZAwJABp
2. https://t.co/cYzZRZ16UJ
3. https://t.co/SRwC6wQck0
4. https://t.co/YNyFlgAvZm
5. https://t.co/LxkSI2cjTp
6. https://t.co/JMPr4pePEr
7. https://t.co/QNO4Yal4xS
8. https://t.co/8624e28nYS
9. https://t.co/ic3lQrwrcX
10. https://t.co/3dBiFZD8VV
11. https://t.co/s1FZDXcjYy
12. https://t.co/zgXb0QFrj1
13. https://t.co/A8TWkeLjQn
14. https://t.co/QWMaK4XPMm
15. https://t.co/5LzVMEYCca
16. https://t.co/FC3tfTdN99
17. https://t.co/jlRL2zNAmH
18. https://t.co/pYYkQRDzkv
19. https://t.co/4CUBEE4ahT
20. https://t.co/y9CiuoVN9B
21. https://t.co/TS4JN5QXsU
22. https://t.co/IWcA1HGz01
23. https://t.co/f3jWFM0T1w
24. https://t.co/F80OyI5czZ
25. https://t.co/HmTQ6EryHS
26. https://t.co/wzH3nsf0xH
27. https://t.co/2Ma4fPvxXG
28. https://t.co/Obg7BqI3Lq
29. https://t.co/WOltT2xON8
30. https://t.co/wz9hsRrYYK
31. https://t.co/ki66hiDnpP
32. https://t.co/4DU5VvkE3o
33. https://t.co/piJz5BAwgO
34. https://t.co/GCeawow1RI
35. https://t.co/FIQgEzeWgR. cn

[Abdulsamad @richtosho]

3. GRANTS & FUNDING
Opportunity Desk – https://t.co/QprOk35JW8
FundsforNGOs – https://t.co/IcmzxSl2nZ
GrantWatch – https://t.co/McDsBQ09NH
Open Society Foundations – https://t.co/uBqBOCXGYW
Wellcome Trust – https://t.co/WkMKPVgljq
NIH Grants – https://t.co/sXtsXgcLz9
EU Funding & Tenders – https://t.co/7sQqR1MmMV
Ford Foundation – https://t.co/ke70LuMhPU
Gates Foundation – https://t.co/EQIW0vPsQn
Commonwealth Foundation – https://t.co/yOYGcJVWI9

[Abdulsamad @richtosho]

2. NGO & DEVELOPMENT JOBS
ReliefWeb – https://t.co/9jCqYVynTd
UN Careers – https://t.co/4Q6v9OZAmp
UNDP Jobs – https://t.co/evE6SH9Und
UNICEF Careers – https://t.co/Hys6LZiiv4
Devex – https://t.co/AlubhObJGX
Impactpool – https://t.co/erPIlpYfzv
Idealist – https://t.co/mirnbVAHHU
NGO Jobs EU – https://t.co/kqGqfP4Fdg
CharityJob (UK) – https://t.co/MF6EZHmYtl
Global Jobs – https://t.co/5hKt8E4MGN

[Abdulsamad @richtosho]

1. JOB OPPORTUNITIES (Global + Remote)
LinkedIn Jobs – https://t.co/RkwyEsWg3T
Indeed – https://t.co/pou2v5X0q3
Glassdoor – https://t.co/HphjwLTIB4
We Work Remotely – https://t.co/hkavpo7ajX
Remote OK – https://t.co/kofHzv4ylx
Jobspresso – https://t.co/ZiHQplLZdO
AngelList (Wellfound) – https://t.co/hF7wC6cSBh
EuroJobs – https://t.co/KLkuBnUVuY
EURES (European Jobs Portal) – https://t.co/5WxgVwTL1p