Test me in this,” says the Lord Almighty, “and see if I will not throw open the floodgates of heaven and pour out so much blessing that there will not be room enough to store it.
— Malachi 3:10🧎🏾♀️
Lord, please deliver me from being so stubborn. Hardheaded, obstinate, and unyielding to a fault. Show me how to soften, bend, and relent sometimes. I know better, and I want to be better.
Becoming an active participant in your own life, rather than a low-profile bystander watching from the sidelines, helps you overcome the urge to resort to self-destructive coping mechanisms and in turn, ignites an enthusiastic outlook and renewed appetite for life.
Yhoo mna I would have been absolutely nothing without abantu who came to hold us when uMama passed on. I couldn’t think straight and having abantu there to console and support us held me together. Icawa yona? I don’t have enough words to thank them, and I am not a church goer
This is the season to be still. Don’t overshare, don’t tell everybody your next move, and don’t feel pressured to explain what God is doing in your life. Some things are better kept between you and God. Everybody listening doesn’t genuinely care, and everybody smiling in your face isn’t rooting for you. Stop running to people with every problem and every struggle first… talk to God about it. Move in silence, pray in private, and let the results speak for themselves.
Yep 😭marriage is deeper than chemistry and cute dates. That's the person who'll hold you together through grief, sickness, childbirth and every hard season life throws at you.
You are casual with everything sacred. Your time. Your gifts. Your body. Your love. Your purpose.
Then you wonder why nothing deep ever stays. Anything worth having demands devotion.
Stay flexible enough to receive. You have not met all the friends life has for you. You haven't touched or tasted all the abundance the world has for you.
Movement is medicine. Regular physical activity can help lower blood pressure, improve sleep quality, reduce stress, strengthen the body, and lower the risk of chronic diseases. A simple walk today can be the start of a healthier tomorrow. let’s start today!
Guys,
You need to lock in your sleep, diet, exercise, and movement habits now. Not later.
Life expectancy will increase. Your focus needs to be on doing things that improve the quality of your life as you get older.
I have lost all fear of starting again. I can start again on a Thursday at 3 AM. I can rebuild at any age. I will uproot, replant, rebrand and reroute until I end up where I envision myself. That fear and shame of losing and trying again no longer has a home in me.