If sleep is the only kind of rest you get this weekend,
You're setting yourself up to fail next week.
There are actually 7 types of rest we need,
explains Dr. Saundra Dalton-Smith,
And sleep is only a PART of ONE of those 7:
Our young people are the future leaders of this country, and their perspectives matter Let’s ensure every student and young adult is ready to be heard. Together, we can shape a brighter tomorrow. Don’t wait—visit https://t.co/Tv5aL60Han to register now.
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