Dmo

Life is for living, I'm gonna live it. #lovelife

[Dmo @legizzla]

£160 worth of repairs and service made my old bike feel like a new bike... The price of neglect.

[Dmo @legizzla]

Why are some dickheads always in a muscle T whatever the weather?

[Dmo @legizzla]

Time for me to collect my bike from the shops. Nicely repaired and I missed all the dry cycling weather. I guess its time for winter gear.

[Wandsworth Jitsu @WandsworthJitsu]

@DaWorkItCircuit not in the slightest. Come rain, sleet, snow ice or shine, Wandsworth Jitsu keeps on training!!

[Dmo @legizzla]

The weekend is practically here. Time to enjoy a few hours of sport. Then I get my time for 50 hours.

[Dmo @legizzla]

@X_eLle_S LOL, its been so long, when i logged in I had 5 tweets in my feed after my last.

[Dmo @legizzla]

@Random_Paprika as you know I have an undying love for social networks.

[Dmo @legizzla]

@X_eLle_S this is too true. I've probably missed the world changing before my eyes due to the absence... Or not

[Dmo @legizzla]

Finally remembered my password to this damn site

[TheWorkItCircuit.com @DaWorkItCircuit]

Perseverance today, makes for a brighter tomorrow. Work hard, play hard & look good doing it. #beachbody

[Dmo @legizzla]

I genuinely don't think there can be anything better on TV than world class sports. Definitely gets me fired up to do more.

[Dmo @legizzla]

Athletics World Championships, 2 events I'd never like to do. 400m Hurdles and steeple chase. International athletes... It's all yours

[Dmo @legizzla]

@DaWorkItCircuit that is a true word being spoken. Put in the work, you'll get the results.

[TheWorkItCircuit.com @DaWorkItCircuit]

Effort + action = result. Workout (effort + action) = fitness, endurance, stamina, confidence, weight loss, energy & more (result/s)

[Grenada News 🇬🇩 @grenadanews]

Kirani James counting down the days to Moscow – IAAF Online Diaries http://t.co/enRy0lm5Oe #Grenada

[Usain St. Leo Bolt @usainbolt]

Happy Independence Day Jamaica.. Jamaica Jamaica oh how I love this little island of my birth #OneLove#Onepeople

[TheWorkItCircuit.com @DaWorkItCircuit]

Try going for a swim to help maintain the suppleness and mobility in your joints. Also an excellent way for improving aerobic ability.

[TheWorkItCircuit.com @DaWorkItCircuit]

Good morning to all the fitness fanatics and health seekers. Another day and another chance to have a better tomorrow

[Dmo @legizzla]

What a day to witness a good friend marry the woman of his dreams. Nothing but great weather, excellent vibes and harmony in the air. Life.

[Dmo @legizzla]

What a way to begin the weekend. Summer showers, I don't think august would be true to itself without it.