Jonathan Francey

Eat, drink, sleep, run, cycle, code, game...

[CYCUL© @cyculcc]

Thanks for coming along this morning for a simple, safe and stress free cycle down to city hall for breakfast.
Thanks to Dep. Lord Mayor @PaulDoherty___ for the warm welcome and @belfastcc for the continued support.

[Jonathan Francey @leglessplok]

@zz012345zz Cheers.

[Jonathan Francey @leglessplok]

Hot day for running, legs haven't been covering much distance, especially longer distances of late so I'll take 1hr 37min quite happily! #running #belfasthalfmarathon Moy Park Belfast City Half Marathon 2024 https://t.co/UK1bWr3Gfp

[B-Secur @bsecurtech]

We’re thrilled to announce that B-Secur has achieved FDA clearance for our new HeartKey® Rhythm solution, marking a huge advancement in the fight against cardiovascular disease.
https://t.co/EamTRKwOsU

#HealthcareInnovation #CardiacCare #FDAcleared #HeartKey #ProactiveHealth

[Jonathan Francey @leglessplok]

@mcd_productions Missing Derry in 2002 https://t.co/4fGRfiXsjJ

[European Society of Cardiology Journals @ESC_Journals]

Evaluating the impacts of digital ECG denoising on the interpretive capabilities of healthcare professionals https://t.co/YwtxPeUlc4 #EHJDigital #eHealth @BruiningNico @rafavidalperez @GerdHindricks @rbcasado

[HRX @experienceHRX]

Meet our latest #HRX2024 Innovation Partner! Join B-Secur (@bsecurtech) next month in Atlanta, where leaders from med, tech, govt, and business will convene to ignite #innovation in #MedTech. Discover more & register ➡️ https://t.co/aPT0sSJt1j #CardioTwitter #InnovationPartner

[Jonathan Francey @leglessplok]

@zz012345zz A wee bit of a breeze would have been lovely yesterday, it was a lot warmer than I was ready for. But can't really complain too much. I hate 5k with a passion, but I am very tempted to give it a blast for a bit for change of focus and see if I can get close to past PB of 18:24

[Jonathan Francey @leglessplok]

So proud of this one! First marathon completed yesterday with official time of 3:29:47. It wasn't easy, everything hurt at the end, but fantastic crowds lining the route helped get me to the finish. #belfastcitymarathon #running

[Jonathan Francey @leglessplok]

@zz012345zz Ha, definitely don't think this will be the last one.

[Jonathan Francey @leglessplok]

@CJohnstonNI Yeah it's a nice one

[SPAR Craic10K @SPARcraic10k]

SPAR Craic 10K 2024 Belfast Video https://t.co/NKpMhV2j4i via @YouTube

[Jonathan Francey @leglessplok]

@SPARcraic10k Thanks! 😁

[Jonathan Francey @leglessplok]

Another excellent @SPARcraic10k - huge race this year and as always very well run. Absolutely buzzing with chip time, 38:18. My fastest 10k in about 7 years. Happy St Patrick's Day ☘️☘️ #running #StPatricksDay

[B-Secur @bsecurtech]

It remains the leading cause of death worldwide.

By scaling cutting-edge remote monitoring we can prevent more deaths from CVD. 💙🩺

Our HeartKey tech delivers superior ECG signal clarity leading to accurate clinical analysis and improved patient outcomes. 🚀

[Jonathan Francey @leglessplok]

@BelfastCyclist1 That arrived quick!

[Jonathan Francey @leglessplok]

@BelfastCyclist1 Thanks. Must take a look at this

[Jonathan Francey @leglessplok]

@BelfastCyclist1 Lol. By the way, what paint are you using...have had a frame respray attempt going on about 12 months now. Go back to it every now and then but not happy with finish.

[Titanic Belfast @TitanicBelfast]

Did you know on the plaza around Titanic Belfast is one of the largest maps of the Northern Hemisphere at 10,000 m2 and follows the route of Titanic?🚢

For more facts like this👉 https://t.co/Yd409CjG78

📷@travellernorthernireland on Insta