Kel krislim

Blogger, social/Political commentator

[Chris-Ooo @krisodogwu]

Competition day 5.
Sunday is always unique.
Lots of fun, so enjoy powerful meal combinations that will give you all the nutrients, (macro and micro) carbohydrates, proteins, fats, vitamins, minerals, and water, needed for healthy living.

[Chris-Ooo @krisodogwu]

@ChrisOdogwu
Chops and protein

[Chris-Ooo @krisodogwu]

Trying this will change a lot of things.

[Kel krislim @lelngo]

Snacks for breakfast alongside tea or water or mineral.
Balance diet.
Protein, carbohydrates vitamins, fats and oil.
Indigenous: Western countries (fast food)

[Kel krislim @lelngo]

@DailyPostNGR I'll give you information, free of charge

[Kel krislim @lelngo]

COMPETITION DAY 5.
NATIVITY - Western meal
Nutrients - Balanced diet.

[Kris kool snr @ChrisOdogwu]

@ChrisOdogwu Day 2
Breakfast
Lunch
Dinner.
Localised to all regions of Nigeria.
Balanced diet: Fat & oil, Carbohydrate, Protein, Vitamins and Minerals

[Chris-Ooo @krisodogwu]

@ChrisOdogwu DAY 5.

Cocoa yam & red oil - Eastern Nigeria.
Fats and oil, carbohydrate, fibre, minerals & Vitamins.

Across the west, south & east.
Pap, chicken, sauce & vegetable
Fats & oil, minerals, vitamins, protein, carbohydrate.

Eastern & southern Nigeria.
All nutrients

[Kel krislim @lelngo]

@ChrisOdogwu
Day 3.
Minerals and vitamins.
Protein, carbohydrates, fats and oil.

[Kris kool snr @ChrisOdogwu]

This is equally good for Lunch.
Pounded yam and Eba.
The Anioma people of Delta state enjoy this a lot.
Pepper soup. Meat for protein.
Spiced with other concoction.
A balanced diet.

[Kel krislim @lelngo]

@ChrisOdogwu Starch????
Sumptuous meal I suppose?

[Kris kool snr @ChrisOdogwu]

LUNCH.
STARCH with BANGA SOUP.
NATIVITY: NIGER-DELTA delicacy.
NUTRIENTS: FRESH FISH, VEG, OIL PALM -Protein, vitamins and otherr minerals etc

[Chris-Ooo @krisodogwu]

@ChrisOdogwu .
DAY 3.
Breakfast - 🥞 and 🍖
Lunch - 🍽️ &🍗
Dinner - 🥒 & 🍕

[Kel krislim @lelngo]

@ChrisOdogwu .
DAY 4.
Breakfast, Lunch and dinner.
Rice 🍚 and chicken 🍗 West.
Fufu (Cassava) and fish pepper soup. South south Nigeria
Sauce and fried meat 🥓. Northern Nigeria

[Kel krislim @lelngo]

@ChrisOdogwu .
DAY 4.
Breakfast, Lunch and dinner.
Rice 🍚 and chicken 🍗 West.
Fufu (Cassava) and fish pepper soup. South south Nigeria
Sauce and fried meat 🥓. Northern Nigeria

[Kel krislim @lelngo]

You name is bruised.
It's not a time to gallivant, do the needful resign for proper and thorough investigation.
The only way to redeem your name and advertise your principal is by allowing, independent investigators to give you a clean of record.

[Imran Muhammad @Imranmuhdz]

Chief of Staff Femi Gbajabiamila praised President Tinubu for his reforms at last night's Presidential Press Corps Dinner:

In three years, you have 10 reforms under your belt. Personally, I believe there is a lot more to come. We still talk about some in your office yesterday. Every day is one reform after another. Your capacity to work is something encouraging. Many of us don’t even understand how you do it, but we will continue to follow you. There is no doubt you are the President for Nigeria for this time.

[LAGOS FOOD VENDOR👩‍🍳 MUMMY OF LAGOS🧑‍🍳🧑‍🍳 @imole__olorun]

We sent out 20 packs of our baddest combo to a company today.

Can you see the big chickens.
We don’t play here.

Bring 3,500 and get a pack …

Location: Ikeja Lagos.

[boy3sod⛓️ @boysod_]

My friend was just scammed by an Uber driver in Abuja, and she’s lost her clothes and laptop.

On July 2, she booked an UberX to deliver a box to her sister. The driver, John Boyi (pictured below from her Uber ride history), picked it up from Nile University at about 3:50 PM.

Shortly after pickup, the app started glitching. It never showed that he’d arrived or that the trip had started. She messaged him, and he claimed he was 18 minutes away. She then asked him to call her sister to coordinate the drop-off.

Moments later, the trip was suddenly cancelled.

The driver disappeared with the package and has not responded since.

She reported the incident to Uber, but because the trip is marked as “cancelled,” she’s struggling to get a resolution.

If you recognize this driver or have any information that could help, please speak up. Even a repost could help this reach someone who knows him.

@Uber_Support @UberNigeria This needs urgent attention. A driver should not be able to walk away with a customer’s belongings because of an app error.

[Kel krislim @lelngo]

@dmightyangel Why are shouting?
Calm down and make your point.

[Kel krislim @lelngo]

@yazidhassan007 @B_ELRUFAI @IU_Wakilii @UsmanRashidaObu @Shaeikhweeder @BashirElRufai @hadizel It's painful what El Rufai is going through but that has taught me a huge lesson. Be careful what you sow, bicos it'll come back as a harvest.
I would have helped to coordinate like minds to put pressure on govt. but nature must take its full course.
Others should learn from this