Here for 2nd & last time of #euroathletics. Loving the athletics and especially the dynamic duo of @KatharineMerry & @WightmanGeoff ,whose commentating is the best. Also looking forward to seeing @JakeSWightman on track too.
@RickKelsey Am up your neck of the woods this weekend. Am doing the Run to Anfield 5K tomorrow morning. This will be the first official 5K I'll have done this year since my operation.
@RickKelsey Bought new running trainers yesterday & then did my first run. No expectations, just see how far I can run. Also then did a run for 0.5 miles downhill towards hotel. Total mileage 1.3 miles. Not bad for a first run after 4 months of not running.
@runningchannel@runbadders@sarahjhartley8
W'ton 10K race today. I have patella tendinopathy in right knee. Had acupuncture on it yesterday. Wore my patella knee support straps today. Knew it'd be walk/ run but I did it in 1:20:01 beating London Winter 10K at 1:22:10. π
@RickKelsey W'ton 10K race today. I have patella tendinopathy in right knee. Had acupuncture on it yesterday. Wore my patella knee support straps today. Knew it'd be walk/ run but I did it in 1:20:01 beating London Winter 10K at 1:22:10. Very pleased π
@RickKelsey@runningchannel@runbadders@sarahjhartley8 Wk before @WinterRunUK longest run was 4.5 miles, but my achilles/lower calf started aching so slowed pace & finished run. Didn't run after then until the race yesterday. It was a run/walk but worth it. Love this race x