lets talk mental health✨

“The sky can exist without the cloud, but the cloud can’t exist without the sky” Sharing my insight into #BPD #EUPD ✨You are never alone💕

[lets talk mental health✨ @letstalkBPD]

10 Things I Hate About #BPD
👉🏻how emotionally vulnerable & receptive I am to other people’s emotions/mood/behaviour
👉🏻strange delusions & paranoia
👉🏻intrusive thoughts (probs linked to my #OCD )
👉🏻chronic & endless feelings of emptiness
👉🏻not knowing who I am

[sydni | what in the ADHD? @WhatTheADHD]

Does anyone else ever get random, nonsensical words or phrases stuck in their head on repeat and at the most inappropriate times..? 🤔😅

[adhd-angsty @AdhdAngsty]

If you are neurodivergent, you deserve to be in a relationship that helps you grow and unfurl, but doesn't require you to hide parts of yourself you can't change. That energy is better spent finding people you actually gel with.

[YoungMinds @YoungMindsUK]

Words that can reassure you’re child if they are struggling.

[Chris Ruden @ChrisRuden]

Healing does not mean that issue will never hurt you again—healing means that hurt will never control you again.

[Bryan Ingram 🎮 @bryaningram93]

your recovery is for you.

people who are “inconvenienced” or offended by your healing aren’t the right people for you.

[lets talk mental health✨ @letstalkBPD]

@rofightsbpd you’ve got this ro! xx

[Beth McColl @imbethmccoll]

if you're having a shitty time with your mental health and are low functioning i feel u & sympathise. here's a list of potential actions for u to take to feel better/exist through it. try to pick a few & do them, but if you can't : that's valid too. let's go

[open for readings: Ash 🐈 @Hadescerbeus]

Tw// mentions of abuse and negelction and bad coping mechanism.

If you had a traumatic childhood, open this : a thread

[🫧 jade 🫧 @flyingawxy]

trauma changes the chemistry of the brain. it can halt the brains development. it’s not like you can just “move on” from trauma. you can’t go back and change it. all we can do is cope as best we can. don’t judge others for struggling with things even years after they happen

[WezCunry Ho @warmleyjay]

#FridayThoughts

[🫧 jade 🫧 @flyingawxy]

FYI - people with BPD are more likely to hurt themselves than someone else. they’re also more likely to be the victim of abuse than the perpetrator. people with BPD cannot be generalised. the disorder presents in HUNDREDS of different ways. be mindful of what you say

[ashtyn 🎱 @witchashtyn]

when you feel this pain in your throat, actively acknowledge it and try to let yourself cry. unlearn what you were taught

[ashtyn 🎱 @witchashtyn]

were you allowed to express emotions as a child or do you get that pain in the back of your throat when you feel the need to cry?

[Sade🪷 @sadeadekugbe]

people dying from EDs should be a wake up call to stop commenting on peoples bodies and eating habits.

[René Brooks | Black Girl, Lost Keys @blkgirllostkeys]

If you need ADHD support, hit the Ultimate ADHD guide to find books, podcasts, support groups, suggestions, and more! https://t.co/9VkolDhc4S

[lets talk mental health✨ @letstalkBPD]

if I could sum up bpd in one sentence

[Nicola Goldsmith @nicolagold_]

Kate Middleton being praised for breaching lockdown, using a woman’s death as a PR stunt. Just imagine what people would have said if that was Meghan?

[lets talk mental health✨ @letstalkBPD]

made pancakes this evening cause I was too depressed on pancake day. ate the pancakes....... still depressed

[peach ⋆˙⟡♡ @bipolarb4ddie]

does anybody else have to literally out loud tell their brain to shut the fuck up bc the intrusive thoughts won’t stop