@pinkpradabagon She's also likely eating in a healthy deficit-- she wears athleisure often, so I assume she does stay active. Aside from the curry which could've been left out nutritionally (depending on the kind), it's actually a pretty well rounded meal! Even for people more restrictive.
@pinkpradabagon People are being extremely rude - I watch this lady all the time too! I'll give you a real answer. Erica's meal is probably around 561 calories. Japanese sweet potatoes are fairly low calorie, less dense than other kinds. Chicken is lean (breaded though), cup of rice around 200!