Alexia Silver

[Alexia Silver @lexiasilver]

Dear @packers on the eve of the 22/23 football season, I propose the following request.. a thread

[Noah Kahan @NoahKahan]

2 weeks till ur sad i do not care about the weather you will be sad this summer

[Alexia Silver @lexiasilver]

@NJTRANSIT allow 👏🏻 customers 👏🏻 to👏🏻 make 👏🏻 informed 👏🏻 decisions 👏🏻 about 👏🏻 their 👏🏻 commute 👏🏻. If you tell people how long it’ll be some can walk to the path + take the train in hoboken 😡

[Dr. Nicole LePera @Theholisticpsyc]

For years I was completely detached from life.

I called it: being on my spaceship.

How I Got Out Of Dissociation:

I feel into a pattern of dissociating at a young age. I would look like I was there, but I was lost in my my mind. Numb. And a million miles away.

It wasn't until my partner said to me "are you really here?" when I realized my lack of presence was known.

I'd always wondered why I lacked memories.

I had almost no memories of my childhood and when friends brought up things I just couldn't remember the way they did.

At one point I thought I had a rare brain disorder (no joke.)

Finally, I started studying functional freeze. Most people have heard of fight or flight. Freeze when our body becomes dissociated to stay safe.

We're physically present but mentally gone.

Getting out of my dissociated state meant pattern interruptions. Getting out of autopilot...

I started a morning routine of journaling.

Next, I created a conscious check in. One time of day where I was fully in my body. Nothing all smells, sounds, and sensations around me. I had to teach myself it was safe to be in the moment. I still teach this 7 years later in @selfhealerscirc

Next, I prioritized sleep and nutrition. I put myself to bed really and woke up early. We're more likely dissociate when our body is low on resources. Which is why sleep and nutrition are key in healing this pattern.

If you dissociate, you're not alone. You do not have a disorder. Your body its trying to protect you.

You can come out of the frozen state and start to live again with small steps every day.

Retweet for awareness.

[Alexia Silver @lexiasilver]

@womenpostingws @Victorkwak4

[Alexia Silver @lexiasilver]

@tiktok_us like can’t we decide in real time if we want a video longer than 15s?! Idgi

[Taylor Swift @taylorswift13]

get in the car it’s august

[Bishop Talbert Swan @TalbertSwan]

LET’S SEE IF THE MEDIA GIVES THIS THE ATTENTION THEY GAVE 5 WHITE MISSING BILLIONAIRES IN A SUBMARINE

Miss Carlee Russell was abducted on 7/13/23 off of Interstate 459 South, mile marker 11, Exit 10 around the vicinity of Hoover High School area around 9:30pm-10:00pm in Hoover, Alabama.

Carlee is about 5’5 and 150-160lbs.

Her red Mercedes was left on the side of the interstate with all of her belongings, purse, cell phone and other items.

She stopped because she saw a baby or child on the side of the interstate. She called 911 and family members to let them know. The last person she was on the phone with heard screams.

If you have any information about her whereabouts please contact law enforcement- the Hoover Police Department.

Information posted below are from the family:

“Friends and family whatever city or state you’re in I would like to have someone spearhead search parties.

Please contact me Talitha at 1-205-401-3365 or Carlos at 205-396-6160.

Thank you and we are not receiving any negative thoughts. God is faithful and Carlee will be found safe and free from all hurt, harm and danger🙏🏾🙏🏾Lord I’m trusting you with my whole heart!!🙏🏾🙏🏾”

https://t.co/RQMeY3GVKo

[Alexia Silver @lexiasilver]

@atsilver18 @SharkysWest Awkward

[ATSilver18 @atsilver18]

#SuperMarioBrosMovie

[Sam Ghali, M.D. @EM_RESUS]

Here’s the Chest X-Ray of a young girl suffering from a condition that is now the #1 cause of death in children and adolescents in the U.S.

What’s the diagnosis?

[Glenn E. Martin 🐐 @glennEmartin]

I’m always trying to find connections between diverse human beings. Everybody has had this pillowcase at some point in their life. Everybody. Don’t lie.

[Alexia Silver @lexiasilver]

@dunkindonuts 🫴🏻

[michaela okland @MichaelaOkla]

Wait how did jobs work before email… like did you just get home from work and… work was over ?

[Dunkin' @dunkindonuts]

People who drink iced coffee in the winter are to be feared and respected. Use code WINTERWARRIOR23 in the app for a free iced coffee on us!

*Offer limited to one per customer, while supplies last. Exclusions, additional charges and terms apply. Participation may vary.

[James Fritz @fritzisdead]

HBO took understanding that people get a little sad on Sunday nights and built that into an empire.

[Alexia Silver @lexiasilver]

@JohnMayer I’ve been trying to get NY tickets for 1 hour 😫 please open a night 2!!

[Alton Brown @altonbrown]

Could someone help me with a culinary question: what is “leftover bacon”?

[𝐃𝐚𝐦𝐚𝐫 𝐇𝐚𝐦𝐥𝐢𝐧 @HamlinIsland]

Putting love into the world comes back 3xs as much… thankful for everyone who has reached out and prayed. This will make me stronger on the road to recovery, keep praying for me! 🫶🏾3️⃣