Part of deciphering who you are is to pay attention to what moves you. What causes you to pause, your emotional register to change and expand/become more tender. Emotional resonance is hard to fake and hard to inherit from other people actually
the best piece of relationship advice:
listen to & mirror what your partner says before offering solutions. then ask if they’re open to exploring solutions or if they just want to feel what they’re feeling
it’s almost comical how much relationship conflict stems from this alone
Artist Zhiliang Zhao spent the Shanghai lockdown peeling over 200 oranges in one swoop, flattening, drying, and turning them into blinds for his exposed window.
Idea: Before writing an essay, have ChatGPT write one on the same topic to show you what would be the conventional thing to say, so you can avoid saying that.
“and when nobody wakes you up in the morning, and when nobody waits for you at night, and when you can do whatever you want. what do you call it, freedom or loneliness?” - Bukowski
Therapist must be familiar with their own dark side and be able to empathize with all human wishes and impulses. Self-exploration is a lifelong process, and I recommend that therapy be as deep and prolonged as possible.
- Irvin Yalom
The Gift of Therapy
Pretty absurd that chatGPT has passed the United States Medical Licensing Examination (USMLE).
Today, it takes 4 years of med school and 2+ years of clinical rotations to pass. It tests ambiguous scenarios & closely-related differential diagnoses
https://t.co/oGdKXhEnUt
You shouldn’t get disillusioned when you get knocked back. All you’ve discovered is that the search is difficult, and you still have a duty to keep on searching.
—Kazuo Ishiguro, on writing but also life
i don't know how many times i've posted this poem before. or how many times i'll post it again. but "I wake up & it breaks my heart" has been in my heart ever since i read this
Sleeping <6.5hr/night causes abnormalities in (hematopoietic) stem cell activity, with distortions of cell DNA. Second study in mice replicated this inflammatory, defective stem-cell impact. Also, recovery sleep did not fully reverse the cell defects. https://t.co/eDwbKWfYlQ
Ambition as an idea has been captured almost entirely by the default path.
When I left my former path most people thought (and some even said, "don't you want to succeed?" "don't you feel like you're wasting your experience"
They can't imagine a different type of "ambition"