For boys and girls from ages 5 to 13. Saturdays from 10-11:30am, and Wednesday's from 6-7:15pm. All abilities welcome. Sessions delivered by qualified coaches
Great day for the club yesterday as we held our first tournament 👏🏻 big shout out to coach Yomi and the committee for all the hard work. Also a feature from the u11’s with coaches Dean and Jamie #development#proud#LFYDfamily
Liverpool’s U21s use this quick-fire tic-tac-toe drill to sharpen their decision-making ⚽
The faster they play, the more thinking time they create. Each team has a different coloured ball and aims to get three in a row. No coloured balls? Just use bibs or cones instead 👏
7 great variations to improve acceleration…
1. Lateral half-kneeling sprints
2. Loaded/resisted sled sprints
3. Band release walkout sprints
4. Drop back sprints
5. Med ball sprints
6. Med ball drop back sprints
7. Three point stance sprints
Press for success! 🌟
In week 2⃣️ of our new six week programme, we deliver a session on:
How our players press 🏃➡️
Scanning 👀
Winning the ball high up the pitch 😁