Liam Evans, MSc, CSCS

S&C Coach |🎙️Host ‘The Athletic Edge Podcast’

[Liam Evans, MSc, CSCS @liam_evans06]

- General vs. Specific Training for Youth Athletes
- The Importance of Identity Beyond Sports
- Preparing Athletes for Life Beyond Sports
- The Dangers of Sports Specialization
- Communicating the Value of General Training
- The Role of Strength in Athletic Development

[Liam Evans, MSc, CSCS @liam_evans06]

Ep. 15 | Beyond the Sport: Humanizing Youth Athletes in Training with @rayzingler

Listen to the latest episode of ‘The Athletic Edge Podcast’ to hear about ⬇️

[Liam Evans, MSc, CSCS @liam_evans06]

Early specialization for young athletes?

Listen to the latest episode of ‘The Athletic Edge Podcast’ with @mboyle1959 to hear his thoughts!

🔗 Link in Bio to listen

[Missy Mitchell-McBeth @missyMmcbeth]

😱 It's here! I’m thrilled to announce my book, "Developmental To Division 1: Strength & Conditioning for the Volleyball Athlete"!

Get the exclusive pre launch offer until Tuesday 7/23

👉 https://t.co/1vif7xyjV4

[Liam Evans, MSc, CSCS @liam_evans06]

🎙️Episode 12 | From middle school to the pros: Mike Boyle’s proven framework for athletic development

@mboyle1959

The Athletic Edge Podcast

🔗 Available on all platforms. Links to the episode are in my bio.

[Missy Mitchell-McBeth @missyMmcbeth]

The wait is over.

Do you want to maximize your player’s success of the volleyball court? Do they need to:

✅Jump higher
✅Swing faster
✅Change directions quickly
✅Be more resilient to injury

Then this book is for you.

Buy it at https://t.co/2VeHZLbddC

[Liam Evans, MSc, CSCS @liam_evans06]

🎙️Episode 11 | Building Athletic Foundations: A Holistic Approach to Youth Athletic Development with Rob Anderson of @athleticevouk

The Athletic Edge Podcast

🔗 Available on all platforms. Links to the episode are in my bio.

[Liam Evans, MSc, CSCS @liam_evans06]

🎙️Episode 10 | Returning to the Game: NBA Physiotherapist Nikki Garcia on Injury Rehab

On this episode with Toronto Raptors physiotherapist Nikki Garcia, we dive into all things injury rehab and how athletes that aren’t in professional environments can think about their recovery

[Missy Mitchell-McBeth @missyMmcbeth]

I wrote a book. Published? Soon.

Aside from the sheer practicality of the info contained within, it’s also funny.

And there truly is something in there that will make everyone upset, both sport coaches & s&c coaches alike!

Download chapter 1 free:

https://t.co/NwHzUN1Ujf

[Liam Evans, MSc, CSCS @liam_evans06]

🎙️Episode 9 | Fundamentals to High Performance: Volleyball Strength Training with @missyMmcbeth

Dive into the world of volleyball strength and conditioning and gain insights on sprinting, plyometrics, strength training and more on this episode!

🔗 link in bio

[Liam Evans, MSc, CSCS @liam_evans06]

Can we improve speed?

Listen to the latest episode of The Athletic Edge Podcast with @fitsoccerqueen to find out more!

🔗 Link in bio to listen

[Liam Evans, MSc, CSCS @liam_evans06]

🎙️Episode 8 | Strength, Speed, and Self-care: Erica Suter’s Guide to Female Athlete Development is out!

@fitsoccerqueen

Please like, comment, share, subscribe, or leave a review if you are able.

🔗 Links to the episode are in my bio.

[Liam Evans, MSc, CSCS @liam_evans06]

🎙️Episode 7 | Life of a Collegiate Athlete, Training High-Level Swimmers, and the Benefits of Becoming a More Robust Athlete with @Arianna_Luther is out!

Please like, comment, share, subscribe, or leave a review if you are able.

🔗 Links to the episode are in my bio.

[Liam Evans, MSc, CSCS @liam_evans06]

Also be sure to check out his podcast ‘Move The Needle’ for more great information.

[Liam Evans, MSc, CSCS @liam_evans06]

What is Force?
Why is it important to understand?
How can we best prepare athletes to manage forces?

@Huntereis_sc goes over all of this and how he uses his Force System to effectively train his athletes in this week’s episode of ‘The Athletic Edge Podcast’.

🔗 Link in bio

[Hunter Eisenhower @Huntereis_sc]

Superpower & Kryptonite! Imperative to understand within athletic performance and a key component of The Force System 💣

[Liam Evans, MSc, CSCS @liam_evans06]

‘The Athletic Edge Podcast’

🔗 Links to the episode are in my bio.

[Liam Evans, MSc, CSCS @liam_evans06]

🎙️Episode 6: Understanding the Force System with @Huntereis_sc is out!

In this episode we touch on ⬇️

[Liam Evans, MSc, CSCS @liam_evans06]

✅ The 4 pillars of his Force System and how he uses them
✅ What forces are present in different sport situations
✅ Developing elasticity within the fast force pillar
✅ The Force Systems role in minimizing injury risk vs performance outcomes

[Liam Evans, MSc, CSCS @liam_evans06]

Episode 4 with @tommy_hansen88 is out!

Empowering Youth Athletes: Creating and Impactful S&C Program

Please like, comment, share, subscribe, or leave a review if you are able.

Links to the episode are in my bio.