My latest blog is now live. This monthβs focus is alternatives to HIIT for those suffering with joint pain, especially with jumping movements.
#firefighterfitness#emergencyservice#bluelightfitness
https://t.co/ceo8CnU248
Proud moment yesterday, attending my graduation at @Uni_of_Essex to collect my PhD award π¨π»βπ
Thank you to all who supported me throughout my PhD journey, especially my supervisors @ajmallows1 & Dr Jason Moran.
#phd#graduation#sportscience
@yellowemma193@Scotambservice Looks good! I would be interested to hear how you get on with your trial and if you discover any trends with MSK challenges.
My latest blog on musculoskeletal injuries being the leading cause for firefighter absence is now live.
β116,907 shifts were lost in UK fire & rescue services due to MSK injuriesβ
#firefighter#injuryrecovery#fireservice
https://t.co/PXf06ZGUpe
βIf a firefighter returns to work with an injury which hasnβt fully recovered, then the performance of their role is potentially compromised, as well as the safety of their colleagues and the public.β
https://t.co/nMsYYSbTOB
#firefighter#returntowork#occupationalhealth
Introducing βGet Fit For Dutyβ, an online fitness training platform for firefighters.
The primary mission of Get Fit For Duty is to provide support for firefighters returning to physical activity following MSK injury.
Read my first blog post here - https://t.co/OiSDJTe72A
Thank you to @FireFit_UK for inviting me to speak at this years FireFit conference! It was great to have the opportunity to present my PhD research in front of other health professionals working with firefighters across the UK.
Great news! My latest research paper has been accepted for publication in the Healthcare special issue - βHealth, Safety & Readiness of Tactical Populationsβ - https://t.co/oC9qtEYtHM
@ajmallows1
Pleased to announced the latest study from my PhD has been published! Thanks to @ajmallows1 for your supervision and a special thanks to @kieranmitham for your assistance with the review!
#phd#phdchat
Identifying current uses of return to work screening tests and their effectiveness of reducing the risk of reinjury in athletic occupations β A systematic review
https://t.co/a5mcvKC56R
@ajmallows1
My London marathon medal was delivered yesterday following running the virtual race at the weekend πββοΈ A great feeling to complete my first marathon and one off the bucket list! #LondonMarathon#WeRunTogether#ukrunchat
Excited to be speaking at the upcoming Sport & Health Sciences conference!
For those interested, you can book onto this conference for free here - https://t.co/3zB19QQHp1
#onlineconference#sportscience#research#onlineevent#phd
Second study from my PhD focused on the psychosocial barriers & facilitators for a successful return to work following injury within firefightersπ§βππ¨βπ - now published - https://t.co/3gTX17x3lU
@ajmallows1@SpringerNature#phdchat#research#returntowork
Huge congrats to @liam_noll for his first publication!
https://t.co/7XxgywaHPB
His PhD is investigating how firefighters can return to work successfully after injury. A great start!