The fact is, the body keeps score. The decisions we make today and always are being recorded, daily, silently and not so silently, in who we are, what we look like, how we feel. Are you making good decisions? Are you in control . . . or is your body?
@DrFrankLipman Alcohol is not a health food. And a lot of people will drink red wine because the polyphenols found in it are good for your heart. You can easily get them from grapes and blueberries without the negative consequences of consuming alcohol.
Argentina is world champion after a penalty shootout master class. At the core of their performance is goalkeeper Emi Martinez' mind games.
Martinez dominated the French penalty takers, forcing two misses.
Here’s a step-by-step description of his tricks in the final. Thread. 1/