LifeFit Athletic Performance Centre

Team and individual athlete coaching. Group training and 1-1 coaching. Youth classes, Olympic weightlifting club and nutrition coaching.

[LifeFit Athletic Performance Centre @lifefitclare]

@cerysmatthews I've been to the organ in Croatia...but Zadar isn't an island...it's a city.

[LifeFit Athletic Performance Centre @lifefitclare]

@GaaClare @TUS_ie What time is the draw on?

[LifeFit Athletic Performance Centre @lifefitclare]

@ClareFM What time?

[LifeFit Athletic Performance Centre @lifefitclare]

@DominicanCGA @neasa_neasa @lecheiletrust1 Well done Sarah. 👍

[John Harry, PhD @johnharry76]

👀

[LifeFit Athletic Performance Centre @lifefitclare]

@johnharry76 Great article. Really enjoyed this. Have you a standard for elite and amateur soccer players that you use and also do you standardise testing by keeping hands on hips or do you permit use of arms? Appreciate any feedback.

[LifeFit Athletic Performance Centre @lifefitclare]

@LiscannorGAA Some score. Well done lads

[LifeFit Athletic Performance Centre @lifefitclare]

@ClareChampion @Clarelgfa Who’s in the other semi?

[LifeFit Athletic Performance Centre @lifefitclare]

The research suggests that ranges of 10-15°C for 10-15 minutes were optimal when using cold water immersion @jamesmalone06 via @SportsmithHQ

[LifeFit Athletic Performance Centre @lifefitclare]

@MrAndrewCotter commentary on #Wimbledon2022 brilliant

[LifeFit Athletic Performance Centre @lifefitclare]

@IrishRugby @KEITHEARLS87 @VodafoneIreland @canterburyNZ That’s 29 minutes ago. Any chance of more regular updates????

[LifeFit Athletic Performance Centre @lifefitclare]

@etymonhurling Super stuff

[LifeFit Athletic Performance Centre @lifefitclare]

@evanalmighty85 Silly stuff from Cody. Bad loser, bad winner. 👎

[LifeFit Athletic Performance Centre @lifefitclare]

@LoiWomen @LaurieRyan2 @sseairtricity @AthloneTownAFC Well done @LaurieRyan2

[Stella Mills l SPORT @stellamills__]

This is everything RUGBY is about!

It really is a sport for everyBODY, and this young lad proved that 🥺

Demonstrating the core values we all know and love with our sport 🤝

P.s. challenge you not to cry, I did 😭

Video credit: @SedberghSchool 🎥

[LifeFit Athletic Performance Centre @lifefitclare]

@LiscannorGAA Well done. 👍

[OptaJoe @OptaJoe]

9 - Manchester United have lost 0-9 on aggregate in their Premier League meetings with Liverpool this season. In their league history, they’ve only suffered a combined heavier defeat once – 0-11 vs Sunderland in 1892-93. Trounced. #LIVMUN

[LifeFit Athletic Performance Centre @lifefitclare]

@etymonhurling Well done lads. Great win

[LifeFit Athletic Performance Centre @lifefitclare]

@Offaly_GAA @gaaleinster @MeathGAA Brilliant