Lift The Visor

Positively influencing change in the narratives and available support around mental health, through interactions within the motorsports community.

[Lift The Visor @liftthevisor]

@LadyLillyR Even later, I was 36 when I made the move to coaching ice hockey professionally, with no playing career of significance to jumpstart that.

I built a business and did that full time for six years, springboarding me to my next adventure.

The truth is, if you want it, go get it!

[Lift The Visor @liftthevisor]

5/5 - You owe it to your friends, your family, and especially yourself, to discover a more consistently mentally healthy you.

If you need help getting started, you’re in the right place.

We’re all in this together 👊💚🏁

#motorsportsfamily #racingfamily #motorsport

[Lift The Visor @liftthevisor]

Letting our emotional responses be steered by fear of judgement from others, often leads to feelings of disappointment, & even anger.

1/5

[Lift The Visor @liftthevisor]

4/5 - I’d be lying if I said this was easy to accomplish, but the other option of disappointment and bursts of anger sure weren’t outcomes I was prepared to accept once I knew there was a healthier way.

[Lift The Visor @liftthevisor]

3/5 - When we begin to decipher these random agreements, which operate essentially undetected from our subconscious, & challenge them with new agreements that align with what we want & the realities of accomplishing those things, we arrive at more consistently enjoyable outcomes.

[Lift The Visor @liftthevisor]

2/5 - This is because we haven’t chosen the rules of engagement to life, but instead have allowed a bunch of random agreements, based on outside influence, to dictate how we feel.

[Lift The Visor @liftthevisor]

When Sera Giannone found racing last summer @Sunset_Speedway she finally felt what it was like to have a safe space.

She’s struggled with bi-polar and anxiety most of her life and shares more about her journey in the most recent post to our blog at https://t.co/CZCwbOwypx

💚🏁

[Lift The Visor @liftthevisor]

An incredible development in the treatment of depression.

[SickNotWeak @SickNotWeak]

Woman with treatment-resistant depression achieves full remission #SickNotWeak #MentalHealth #Depression https://t.co/mW2RtXnOeg

[Lift The Visor @liftthevisor]

On this World Mental Health Day, I’m sharing my own recent experience with mental health and the #LiftTheVisor initiative.

https://t.co/4zYL2s0ev6

#WorldMentalHealthDay

[Lift The Visor @liftthevisor]

This one brought tears to the eyes.

Any time a life is saved because of the sharing & kindness of others, it’s all the proof we need to know that those two things are of the utmost importance in the human journey, & we can never have enough.

#sicknotweak #liftthevisor #samehere

[SickNotWeak @SickNotWeak]

Almost exactly 12 years ago @heylandsberg was having what he thought was “just another conversation” on television. He had thousands before and thousands after. This one, as it happens, was different. This one changed his life, the lives of some others and saved at least 1 life.

[Lift The Visor @liftthevisor]

Yep!

#liftthevisor #samehere #performanceracingindustry

[A Different Kind of Brave @adifferentbrave]

More nutrients, exercise, sleep & water may not relieve your anxiety or depression, but all are worth trying if you can manage. For some, it'll have a great impact on how they feel. For others, it may just improve physical health without improving mental health. Still worth it.

[Lift The Visor @liftthevisor]

Many of our reactions come from the subconscious mind automatically, influencing our thoughts & emotions.

Many times we allow predictable scenarios to derail our emotions because we’re operating w/ unchecked expectations.

Continue reading; https://t.co/RIU3YrDGUN

#liftthevisor

[Lift The Visor @liftthevisor]

@ProofMango It is highly prioritized in my daily activities, & I’ve created folders for content I want to archive for later reference.

I also limit how much I communicate via email, often using it for informational purposes only, opting for conversations face to face or voice to voice 😁

[Lift The Visor @liftthevisor]

Mortgage Agent & Drag Racer Steve Hayward making a strong statement about the importance of mental health awareness & the systemic change that's needed in that area, at this weekends Caledonia Fair, where he's integrated #LiftTheVisor into his business display.

Thanks Steve 🙏👊

[Lift The Visor @liftthevisor]

Watching & hearing of the negative & hateful behavior taking place in both #nascar & our own #LiftTheVisor community over the past few weeks has been challenging.

Never EVER will hate or bullying be acceptable in our world.

To read the full share, visit: https://t.co/Vy2iTUtBDG

[Lift The Visor @liftthevisor]

@peakauto @NHRA @JFR_Racing #LiftTheVisor would be honored to be featured on the GOAT’s 🐐 hot rod, knowing the positive impact it would have on all those struggling with mental health 👊🏁💚🤙

[Lift The Visor @liftthevisor]

@ProofMango @liftthevisor 😁

[Michael Landsberg 🇨🇦 🔯 🏳️‍🌈 @heylandsberg]

Depression has a way of stealing hope. It is so easy to feel like your present is your destiny. I'm here to tell you- if you've never fought- start now. If you've fought and failed to feel better- start again. You need to find hope. It won't find you.
#ChangeIsHope
#SickNotWeak

[Lift The Visor @liftthevisor]

@jlhdragster @TECHNETpros @RLCarriers @NHRA Gratitude is a serious vibe! We dig 🙌