the older i get, the more i believe this. peace isn’t something you find after life gets easier. it’s something you protect, especially when life doesn’t.
unlearn shame. all forms of shame: unemployment, illness, vulnerability, longing, desire, errors, failures. you do not need to feel ashamed of what you are experiencing or living. freedom and shame cannot coexist.
A new website has been created to raise awareness and promote safety of women and children especially who are being targeted by ehailing drivers. You can search the drivers licence plate before travelling with them. Register and stay safe ! https://t.co/GZviUYFWPf
normalize saying “unfortunately you’re no longer a safe person for me and I refuse to continually sacrifice my nervous system to make you feel comfortable”
Somewhere in your 20s or 30s you’ll get the opportunity to rebuild your life after a negative loop, heal from what broke you, live in your own space, reconnect with your discipline, and learn to love yourself again. It’s very important that you see that journey through.