Lona Benya

Founder @mabenyasports 👉🏾 events~marketing~talent management

[Lona Benya @linamandlab]

E B I L A N Y O N I🫶🏾 1 story at a time @MabenyaSports

Full clip👉🏾 https://t.co/lHbqJ9KoUi

[Lona Benya @linamandlab]

@KingPin_Mathe This post really warms my heart, thank you @KingPin_Mathe 🙏🏾

[Lona Benya @linamandlab]

@ThatoMathe_ @xollymncwa Please🙏🏾💃🏾 what a night what a show it was #unusual

[Lona Benya @linamandlab]

@Ludidi___ Suka😏

[Sinethemba Mbatha @SnezzyMbatha]

When you fight for the badge and make the country proud supporters really show up.

Bafana has been pulling good numbers at the stadium. A Friday 18:00pm kickoff at Orlando was not bad at all.

Anyways, onto the next game. 💚🇿🇦

[Lona Benya @linamandlab]

@superjourno @alexmorgan13 Hawu Alex….okey kodwa 🐐 👌🏾

[Lona Benya @linamandlab]

@Restart_Azania 😂😂😂😂😂😂👌🏾

[Lona Benya @linamandlab]

@navyntuli07 @GaytonMcK You have a very valid point👌🏾 I have had the pleasure of visiting some institutions & met with upcoming graduates trust me what you have said here needs attention.

[UWC FOOTBALL @UWCFootball]

WELCOME BACK CHAMPIONS 🏆

🗣️“𝙎𝙄𝙏𝙃𝙄 𝙀𝙃 𝙃𝘼𝙇𝘼𝙇𝘼𝘼𝘼𝘼” 🇿🇦

#UWCWomensFootball

[Lona Benya @linamandlab]

@xollymncwa Great rehearsal session you showed us there by IG certainly can't wait for next week......

[Lona Benya @linamandlab]

……Don’t even consider hiring her, trust me worst photographer ever🙄 this one time she cut off my head and said that’s the best picture ever☹️😂

[UWC FOOTBALL @UWCFootball]

📸Coaching?? Never heard of it.🥱

@Mbulism behind the lens this afternoon😄👊🏾

#UWCWomensFootball

[Lona Benya @linamandlab]

@UWCFootball Bring Her home

[Lona Benya @linamandlab]

@2Nhlapo @PUMASouthAfrica @pumafootball 🫂

[Lona Benya @linamandlab]

….be somebody that nobody thought you would be @Mbulism 🤍

[UWC FOOTBALL @UWCFootball]

The ​🇫​​🇮​​🇳​​🇦​​🇱​ 90mins🔐

#UWCWomensFootball

[Lona Benya @linamandlab]

UDUBS🚀 @UWCFootball

[UWC FOOTBALL @UWCFootball]

𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 𝗼𝗳 𝘁𝗵𝗲 𝗪𝗲𝘀𝘁𝗲𝗿𝗻 𝗖𝗮𝗽𝗲

So demure, and mindful🤌🏽

#UWCWomensFootball

[Lona Benya @linamandlab]

….ubonanje bendilinde ukukuva uthetha isiXhosa🥹, sithi huntshu apho ekubeni number 1….see you on the 7th @xollymncwa

[Lona Benya @linamandlab]

@prophilani 😂😂😂😂

[#DUMI_MKOKSTAD @Dumi_MkokstadSa]

This is my prayer.

#Vumbelimnandi in Lesotho 🙌🏼♥️🇱🇸

[Lona Benya @linamandlab]

@destinyzee 😂😂😂😂😂

[Rachel Makhura #mmewasports. @rachysuperstar]

A national record and a personal best. There was nothing more he could have done in that race. He ran the race of his life. It's painful to finish in 4th, missing out on the podium by a second.
With that said he is a legend of South African sprinting.