Lisa Armstrong

I’m a proud mom and former journalist who enjoys spreading good news and inspiration.

[Lisa Armstrong @Lisaa211Lisa]

The forecast says Snow, so where do we go? Wegmans! That’s so Rochester. #RochesterNY

[Lisa Armstrong @Lisaa211Lisa]

@DonaldTrumpnq E

[Lisa Armstrong @Lisaa211Lisa]

@wiseconnector Truth and trust

[James Montanus @JamesMontanus]

Voted as the best state park in the nation on multiple occasions, Letchworth is the "Grand Canyon of the East" featuring a 600 ft. high gorge carved by the Genesee River and several major waterfalls. @ILoveNYPR @jimcantore @AMHQ @wnywxguy @spann @scotthetsko @Wxandgardenguy

[Barry Vee 🙏🎙⚾🎵 @BarryVee]

Here is something you can do today. Don't wait for people to be friendly, show them how. @34ROCKYP @RareCat @stenec @kathjf50 @RobynGrammatico @_sincerelyamy_ @alycia_steph1 @baldsportsdude @ChuckFafo @joey_frascati @Jimmydreamsmb #ROC

[Barry Vee 🙏🎙⚾🎵 @BarryVee]

Stay #grateful, keep believing, trying & learning, and good things will happen. @34ROCKYP @RobynGrammatico @_sincerelyamy_ @baldsportsdude @ChuckFafo @stenec @joey_frascati @kathjf50 @siwinski @MikeCornell29 @RareCat @renalabue @Janeroegner #ROC

[Barry Vee 🙏🎙⚾🎵 @BarryVee]

Forgiveness is one of the hardest things to, so be strong and give it where it's needed. @RobynGrammatico @mhennessy5 @joey_frascati @stenec @kathjf50 @alycia_steph1 @Gemmaward100 @RareCat @steelpen487 @theycallmebbc14 @siwinski #ROC

[Barry Vee 🙏🎙⚾🎵 @BarryVee]

Remember today is the first day of the rest of your life. Show the world how great you can be. @34ROCKYP @mhennessy5 @_sincerelyamy_ @stenec @kathjf50 @joey_frascati @RareCat @RobynGrammatico @steelpen487 @slicknick52 @siwinski @SergioCrueltv @HalenaSepulveda #ROC

[Barry Vee 🙏🎙⚾🎵 @BarryVee]

It's better to look where you're going instead of where you've been. Keep focused on your goals. @34ROCKYP @baldsportsdude @joey_frascati @RobynGrammatico @siwinski @_sincerelyamy_ @ChuckFafo @Janeroegner @BillConsler @slicknick52 @steelpen487 #ROC

[Barry Vee 🙏🎙⚾🎵 @BarryVee]

Make sure you smile today. The benefits of smiling keep you young & happy & you could brighten somebody's day. @wxbywilliams @wnywxguy @HalenaSepulveda @SergioCrueltv @ccjgarzone @mhennessy5 @joey_frascati @RobynGrammatico @_sincerelyamy_ @stenec @kathjf50 @RareCat #ROC

[Barry Vee 🙏🎙⚾🎵 @BarryVee]

"Let #faith be the bridge you build to overcome evil & welcome good" - Maya Angelou @renalabue @EnglishElective @herritt_sandra @Janeroegner @TamaraGala6 @RobynGrammatic @Sondramcf @theycallmebbc14 @kathjf50 @stenec @joey_frascati @BillConsler @DianaSakura123 @_Smile20148 #ROC

[Deanna King @CynicalMother]

You were never meant to witness someone’s final breath... and then laugh at a TikTok.
You weren’t built for that.
Your soul wasn’t designed to hold that kind of weight and then move on like it’s nothing.
This isn’t just about tech.
This is trauma. This is spiritual damage.
We’re overstimulated, under-connected, and completely shut down inside.
We’re seeing everything and feeling nothing.
And that should break your heart. - Dr Raymond Nichols

[MonroeCountyFireWire @mcfw]

#roc

[Barry Vee 🙏🎙⚾🎵 @BarryVee]

If you haven't been able to achieve something, today is the best time to start working towards it again. #God bless you my firends. #nevegiveup @_sincerelyamy_ @siwinski @34ROCKYP @BillConsler @lm4805 @gtconboy @HalenaSepulveda @jatkins93 @TimTebow #ROC

[Barry Vee 🙏🎙⚾🎵 @BarryVee]

But seek first his kingdom and his righteousness, and all these things will be given to you as well #Matthew6 @Chris_Mears_ @Jimmydreamsmb @Sheriff_Baxter @LyndaM2016 @wxbywilliams @mhennessy5 @RobynGrammatico @Lisaa211Lisa @Janeroegner @renalabue #ROC

[Barry Vee 🙏🎙⚾🎵 @BarryVee]

My friends, laugh as much as you breathe & #love as long as you live. #God bless you. @wxbywilliams @wnywxguy @joey_frascati @stenec @kathjf50 @RobynGrammatico @RareCat @slicknick52 @Sondramcf @mhennessy5 @lm4805 @mhennessy5 @herritt_sandra #ROC

[Andrew Dobbins @dbob15]

This season of big brother is so annoying. Everyone playing scared and kissing up to Rachel, they’re all dumb #BigBrother27

[Lisa Armstrong @Lisaa211Lisa]

@ShimBo84 I agree, she’s just a ridiculous manipulative person. Vote # Rachel off!

[Optimistic Buffalo Sports Fan @Tommy_Dangles72]

BREAKING: per multiple sources, former Wyoming QB and 7th overall pick Josh Allen has made the #Bills 53-man roster. He is fully expected to start.

[Lisa Armstrong @Lisaa211Lisa]

@JamesMontanus Good morning friend. I love your work. 😊

[James Montanus @JamesMontanus]

good morning