Diet mentality has taught people to ignore their hunger and fullness cues! Have points left over- eat even if you are not hungry. Hungry- drink water first. Diet culture is horrible. #intuitiveeating
“This is the problem these days. Serving size is just too big. That’s why people are overweight.” Listen to your hunger and fullness cues and it doesn’t matter the serving size. #intuitiveeating
@CarlDaikeler@Beachbody Program-For Every Body was poorly edited. It may be low impact but is not a beginning program. Consult with large size body fitness experts if you are going to market to them. Not #HAES
Staff Spotlight: Mr. Cameron Shim's favorite lessons are voguing and waacking. These are dance art forms created by the LGBTQ+ communities as a means of survival and empowerment. Mr. Shim said that when teaching, he sees his students having fun while building their self-esteem.
There is no good or bad, or right or wrong with intuitive eating.
It’s a constant non-judgmental learning journey, which is why it takes practice - it’s a new way of thinking about food. And you can do it!
“Intuitive eating”is very difficult for those with obesity that lack proper levels of GLP-1, GIP, leptin & ghrelin. Please don’t shame them more than they already experienced if it’s not effective. Use all the tools; CBT, coaching, avoiding triggering food & meds if necessary.
James Gunn, who wrote the early live-action films, and Tony Cervone, who was supervising producer on the “Mystery Incorporated” series, have confirmed her sexuality, but were never able to make it official onscreen. https://t.co/iSVpWxgTc0
In 2020, Gunn tweeted that he “tried” to make Velma a lesbian: "In 2001 Velma was explicitly gay in my initial script. But the studio just kept watering it down & watering it down." https://t.co/iSVpWxgTc0