Lisa Lefner

Spinning instructor at CycleHouseLA! Get Some! Www. Triathlete, House Music Enthusiast!

[Lisa Lefner @LisaLefner]

#workout 9:00am spin with me! @CycleHouseLA ! Get to it!

[Lisa Lefner @LisaLefner]

@GregoryZarian @CycleHouseLA love you !!!

[Lisa Lefner @LisaLefner]

Tommy trash ride tonight @CycleHouseLA 6:30!Cocktails to follow. Sign up early so we can light up your flywheel

[Cycle House @CycleHouseLA]

What's @LisaLefner's secret to working out from your desk at work?? Here's the scoop: http://t.co/ze0t7Lna3f #workoutwednesday #glutes

[Cycle House @CycleHouseLA]

Today's feat. instructor @LisaLefner says to smile when working out- it makes your body more relaxed! More here: http://t.co/x1taZeEUea

[Lisa Lefner @LisaLefner]

It's on! Friday night @CycleHouseLA 6:30pm. Cocktails to follow hosted by the HOUSE!

[Lisa Lefner @LisaLefner]

@CycleHouseLA check out our ride for Friday night!!!! Tommy Trash will rock the HOUSE! @brittanytu

[Lisa Lefner @LisaLefner]

@brittanytu @CycleHouseLA send requests my way!!! You will only get stronger and stronger!!! See ya Friday!

[Lisa Lefner @LisaLefner]

@pattertweet @CycleHouseLA @SchallySays @brittanytu Tommy Trash is confirmed this Friday Night @ HappyHourHouse ride! Tx for requesting!

[Lisa Lefner @LisaLefner]

@brittanytu @cyclehousela YOU make the ride awesome!!!! Thank you for being there!

[Lisa Lefner @LisaLefner]

@pattertweet @cyclehousela @schallysays @brittanytu bromance is on playlist :)

[Lisa Lefner @LisaLefner]

@pattertweet @cyclehousela @schallysays @brittanytu yay! Can't wait to see you guys!

[Lisa Lefner @LisaLefner]

Tonight @CycleHouseLA Happy hour house ride with DJ Alesso & Avicii! 6:30pm. Bring your dance pants and your smile.cocktails to follow.

[Cycle House @CycleHouseLA]

Book your bike for our #bostonstrong ride w @LisaLefner tomorrow at 6:30 CH is donating $5 for every Rider and matching $ by you #theonefund

[Jenny Savage @savageandspice]

Thnx @lisalefner for a form training class @cyclehousela don't miss her charity ride Tuesday at 6:30 for Boston

[Lisa Lefner @LisaLefner]

@savageandspice @cyclehousela you got it girl!!!

[Cycle House @CycleHouseLA]

@avmramirez27 @LisaLefner We can't agree more and hope to see you in again! Our weekly schedule goes live on Sundays at 4pm

[Lisa Lefner @LisaLefner]

@CycleHouseLA @avmramirez27 welcome to Cyclehouse! So happy you enjoyed class. #liveloveride

[Cycle House @CycleHouseLA]

Part of our team @MarandaBarskey @AHines83 @LisaLefner @AdamGillman celebrating our 1 yr. anniversary #PACE #tbt

[Lisa Lefner @LisaLefner]

@MarandaBarskey @cyclehousela happy birthday Maranda! I promise to celebrate you with your riders this weekend!