Lite Mind Body Clinic

Toronto's Hottest Self-Care Sanctuary 🪷

𖥧 Acu 𖡼 Reiki ⚘ Chiro 𖥧 RMT 𖡼 Abhyanga ⚘ Nutrition 𖥧 Psychotherapy 𖡼
𖤣 Private Infrared Sauna Studio 𖤣

[Lite Mind Body Clinic @litemindbody]

#litemindbody #toronto #torontowellness #torontothingstodo #selfcare #torontohealth

[Lite Mind Body Clinic @litemindbody]

Join us this January at our Pop-up events!

Led by our amazing team of healers, you will get to experience a shortened version of our services and it gives you a chance to meet new people in your community!

Can't wait to see you soon Toronto!

[Lite Mind Body Clinic @litemindbody]

https://t.co/hmoG7NXqln

[Lite Mind Body Clinic @litemindbody]

https://t.co/a8MrOsHVVU

[Lite Mind Body Clinic @litemindbody]

Want to go out this weekend but tired of hangovers ruining the next day? Skip the consequences of drinking with our hangover relief package! #Toronto

[Lite Mind Body Clinic @litemindbody]

Acupuncture is a non-invasive, all-natural treatment that can help with:
-Headaches/migraines
-Pain relief
-Arthritis
-Insomnia
-Anxiety
-Menstrual cramps
-Allergies
-Fertility
-Digestive health
-Asthma
-Blood pressure
-Emotional wellbeing

[Lite Mind Body Clinic @litemindbody]

Did you know that acupuncture has been a tried and true method for healing and pain relief for over 3,000 years? The earliest acupuncture tools were sharpened stones and long, sharp bones used to trigger the flow of energy through meridian points

[Lite Mind Body Clinic @litemindbody]

While acupuncture has a long history in China and its neighboring countries, it was not until the 1970s that the practice took off in North America when President Nixon received the treatment while on a trip to China to relieve post-operative distress

[Lori Shemek, PhD @LoriShemek]

Ginger Tea can help fight #inflammation, eliminate water retention, help you to avoid overeating, help remove unwanted chemicals from the body, balances blood sugar and even interferes with the growth of cancer cells.

Easy Recipe:

1 teaspoon of freshly sliced ginger
1 lemon wedge
1 cup of hot water - steep

Enjoy!

[Lite Mind Body Clinic @litemindbody]

Why are buccal massages so popular?

Not only can they help tone and sculpt the face but they can provide relief from TMJ pain, facial tension, headaches/migraines, promote lymphatic drainage in the face and neck, and reduce fine lines/wrinkles.

[James DiNicolantonio @drjamesdinic]

If you’re:
- Not hydrating
- Not exercising
- Avoiding the sun
- Not sleeping well
- Not eating healthy

Then no amount of pills
will fix your health problems.

[Lite Mind Body Clinic @litemindbody]

Want to train like an Olympic athlete? Book in a cupping session and learn what it's all about https://t.co/av87M5Tbj9

[Lite Mind Body Clinic @litemindbody]

Wondering why so many Olympians are sporting cupping marks? Check out the thread below! ⬇️ #ParisOlympics2024 #Paris2024 #OlympicGames #Olympics

[Lite Mind Body Clinic @litemindbody]

Many swimmers utilize cupping therapy as it allows them to glide more easily through the water by relaxing muscles, removing toxins and promoting blood flow

[Lite Mind Body Clinic @litemindbody]

Looking to give back to the community? 🫂

Join us for our GOOD KARMA DAY
Aug 8, 2024
3 pm - 8 pm
$15+tax/ticket
Lite Mind Body Clinic - 87B Harbord St

When you're purchasing your ticket, you can select your mini-treatment of choice. All ticket sales go to charity! 💕