@vinnie_navi You're looking at it the wrong way. With IS you're not able to realistically evaluate your skills, so it doesn't matter how much you improve those skills. You need to change your mindset. Healing myself so I love myself unconditionally made my IS go away.
@DedalusDev This perspective has helped my programming too. I used to get lost in the details but my mind has been opened by practicing connecting my energy out to the universe and deep inside me. Now my mind can easily zoom in and out.
@DedalusDev In my qigong class we learn that everything is source energy: each being, the planet, everything in the universe, our organs, our consciousness, the form and the formless. We're all the same but unique. A beautiful paradox.
People pleasing comes from these core beliefs:
1. I need to manage my public perception
2. Disappointing people is wrong and makes me "bad"
3. My needs or caring for myself is unimportant
None of these things are true.