Live and Let Diet

Scottish journo blogging the diet rollercoaster with Atkins and Crossfit. More swearing and rude puns, less motivational drivel. 1 stone down, 9 to go.

[Live and Let Diet @liveletdiet]

Been drinking glass of warm water & 1/2 lemon j every morning now for a wk. Love it! Feel clean and clear :) #diet

[Live and Let Diet @liveletdiet]

The lovely neighbours came over with cheesecake. I could have battered them. Now to convince myself I prefer spinach to cake. Glorious cake.

[Live and Let Diet @liveletdiet]

Back on Atkins induction for two weeks. Need an arse kick. Can't lie - not a total mare :) scram, s salmon, avocado.

[Live and Let Diet @liveletdiet]

Avocado is a funny old fruit eh? Always steered clear when dieting (as fat=bad) but now am lapping up those bad boys: http://t.co/yrMuyBvFW2

[NHS Couch to 5K @NHSC25K]

10 ways to get fit without torturing yourself in the gym http://t.co/bc4ibWrb

[Live and Let Diet @liveletdiet]

Has anyone tried the @NHSC25K? Very tempted as seems like a good entry point for couchpots (like me, currently). Any thoughts tweeps?

[Live and Let Diet @liveletdiet]

Good read here by @thelindywest, a stunning bride. Maybe I'm taking the wrong approach? Clearly happy ≠ thin... http://t.co/Ukge7wJ1e1

[Live and Let Diet @liveletdiet]

Letter to myself: Back on the wagon take 255 and why I MUST stick to it this time https://t.co/3o2pIWrTKr

[Live and Let Diet @liveletdiet]

@Saffronbread *change*

[Live and Let Diet @liveletdiet]

@Saffronbread exactly :) I can't Jane the errors of today but I can control tomorrow's choices (hopefully).

[Live and Let Diet @liveletdiet]

@Saffronbread haha, yes, I'm trying to wean myself onto vodka and soda water. Think I'll go back to Atkins induction to kick start myself.

[Live and Let Diet @liveletdiet]

Obvs had a 3-course carvery in advance. Not really getting the hang of this am I? But still, once more unto the breach dear fried friends...

[Live and Let Diet @liveletdiet]

Not an excuse like, but that's where I went wrong. Lesson: stress, anxiety and disorganised home life make for bad eating habits.

[Live and Let Diet @liveletdiet]

Well, diet has gone to the dogs (hence Twitter silence) but back on tomo with a vengeance! Caved in to the call of beer during house move.

[UK Blog Awards @UKBlogAwards]

Another great #BlogHour as usual! We hope you enjoyed the hour and thought how your content has impact. Tweet us your questions for next wk!

[Michelle Gallagher @JDGEstateAgent]

@UKBlogAwards @liveletdiet I also share real life moving stories and how it affected us as well as the client #bloghour

[Michelle Gallagher @JDGEstateAgent]

@UKBlogAwards @liveletdiet I used choosing an estate agent and likened it to my engagement ! #Personal

http://t.co/mA2OVSTDhn

[Kara Godfrey @KaraWillow]

@alajode @UKBlogAwards @liveletdiet I find as long as you wouldn't be scared to let family/employers see it, go for it! #BlogHour

[The Torch EG @TheTorchEG]

@UKBlogAwards @liveletdiet #BlogHour My policy is name, age, anecdotes are ok. Everytthing else isn't.