The Live Well Centre

The Live Well Centre is a unique wellbeing hub offering a wide range of support for people in Middlesbrough who want to lead healthier and happier lives.

[The Live Well Centre @livewellmbro]

It is completely normal to feel stressed and anxious in challenging times such as this and to feel this way does not at all mean that we are failing!

If your mental or emotional state quickly gets worse during the Coronavirus outbreak, or you’re worried about someone you know..

[The Live Well Centre @livewellmbro]

https://t.co/OrdaUP8X7G.

[The Live Well Centre @livewellmbro]

Have you watched ‘Keeping Well at Home’ on Teesside TV? Researchers at Teesside University would like to hear your views on the programme. We would like to recruit up to 30 people and to say thank you, we will be offering a £20 gift voucher. For more information, see here;

[The Live Well Centre @livewellmbro]

Anyone who lives or works in Middlesbrough can book tests.

We are encouraging those people who can’t work from home and are therefore more likely to come into contact with other people to book regular tests.

Tests are available to book here now https://t.co/uiPTxqAupz

[The Live Well Centre @livewellmbro]

Testing is one of the key tools we have to contain the spread of coronavirus while the vaccine programme is rolled out nationally. If we can identify more people who are carrying the infection we can help to drive down transmission rates and save lives.

[The Live Well Centre @livewellmbro]

Public Health Middlesbrough have opened the first Community Testing site providing rapid Covid-19 tests this week at Middlesbrough Sports Village with more sites due to open at North Ormesby Community Hub on Monday 15th February and Newport Community Hub on Tuesday 16th February.

[The Live Well Centre @livewellmbro]

you can seek urgent help or advice from various sources of support.

#MentalHealthSupport #KeepingWellAtHome #MentalHealthAwareness #TheLiveWellCentre

[The Live Well Centre @livewellmbro]

It is completely normal to feel stressed and anxious in challenging times such as this and to feel this way does not at all mean that we are failing!

If your mental or emotional state quickly gets worse during the Coronavirus outbreak, or you’re worried about someone you know..

[The Live Well Centre @livewellmbro]

Please note: To secure your place on any courses you need to
fill out the Contact Us form on our website with full name, address & mobile number, stating you would like a place on the course (for admin/funding purposes)
Marie Cunningham
T:07828709512
https://t.co/PKu72PvnDA

[The Live Well Centre @livewellmbro]

Inward Bound Mindfulness Course

Our programme introduces participants to practical strategies to deal with what life throws at you from a small upset, to traumatic events.

It's been shown that the impact of implementing the skills learnt on the course increases self-compassion;

[The Live Well Centre @livewellmbro]

NEXT COURSE:
Venue: Online (due to Gov restrictions)
Start date: Wednesday 28th Oct
Ends: 2nd December 2020
Time: 12 - 2pm
Course Cost: FUNDED
(but donations most welcome - see donation page or contact us for other methods)

[The Live Well Centre @livewellmbro]

(please note: this reward is for members of the public only, not for staff of support services or stakeholders from partner organisations).

Link to survey: https://t.co/ZuFqJzSICA
#DundasShoppingCentre #TheLiveWellCentre #Middlesbrough

[The Live Well Centre @livewellmbro]

Would you like to be in with a chance of winning a £50 Amazon voucher? Do you have an interest in alcohol, drugs, domestic abuse and/or homelessness support? Whether you are currently engaged with any of these services or feel you may benefit from support in the future.

[The Live Well Centre @livewellmbro]

Thanks for your time and please indicate in the survey if you would like to be contacted for a conversation about this subject by sharing your email address. This is completely optional but every person who leaves their email will get a £10 Amazon voucher!

[The Live Well Centre @livewellmbro]

There has never been a more important time to quit smoking. Even if you’ve tried before – give it another go – you can do it!! The benefits to your health, bank balance and family will be worth ithttps://www.stopsmokingsouthtees.co.uk/want-to-quit/
https://t.co/3FOO8OD6TK

[The Live Well Centre @livewellmbro]

Here at The Live Well Centre everyone’s health and wellbeing is our priority, therefore we have implemented the following measures to keep everyone safe.

If you need further info on what services are currently running, please call/email [email protected]