dan

South African who calls Scotland home.
I spend my days caring for others and my nights caring for myself.
Mental Health Professional

[dan @lizard43sa]

#FREEDOM #julianassange #wikileaks

[dan @lizard43sa]

Wishing everyone a Happy New Year... #HappyNewYear #krakof #adhdtwitter #adhd_musing #MentalHealthMatters

[dan @lizard43sa]

#Poland #holiday #vodka #hangover #NYE #ADHD ✌️❤️🦎

[dan @lizard43sa]

#tillyrigby #blackbird #PaulMcCartney #AI #art #lexcia #MentalHealthAwareness #ADHD

[dan @lizard43sa]

#strangerboyband #googoodolls #90s #cover #music

[dan @lizard43sa]

#Dance #mentalhealth #MentalHealthMatters #adhd

[The Mindfulness Meditation Institute @TrainingMindful]

“First rule of mental health…”

[988 Suicide & Crisis Lifeline @988Lifeline]

The #holidayseason can be a difficult time for many. Here is a gentle reminder to set boundaries, take breaks, and put your #mentalhealth first.