Elizabeth Friedrich

Registered Dietitian Nutritionist, Speaker. Writer

[Elizabeth Friedrich @lizfriedrich]

@NatalyaOba Life is way too short to get upset over something so minor. Be grateful for trash pickup and for conscientious neighbors who want their trash collected rather than tossing it in their backyard. And FYI placing cans out the night prior to pickup is required in many communities.

[Elizabeth Friedrich @lizfriedrich]

@eggslovato We did this to celebrate my mom’s life and my son’s wedding. We also scattered my mom and dad’s ashes on what would have been their 62nd anniversary. We let my son and his wife make the choice to do this and they were all in. It was a fabulous weekend celebrating life and love.

[Elizabeth Friedrich @lizfriedrich]

@TiffanyFong_ I believe that to be a self-centered point of view. Among the many casualties….there is a lot of negative trickle down to the service industries that support government workers. And I am unable to get updated information from govt websites that I need for my job.

[Elizabeth Friedrich @lizfriedrich]

@Leicnut The struggle is real. I just reviewed a manuscript for a journal that studied malnutrition and wound healing and it stated that albumin was one indicator of malnutrition. Sadly many professionals don’t know this and I have been accused of being wrong when I bring it up.

[Elizabeth Friedrich @lizfriedrich]

@atensnut Had to listen to AM radio where they would not name a school but would cite a code that you had to know…….

[Elizabeth Friedrich @lizfriedrich]

@JDunlap1974 In my experience working with older adults many people pass alone. Some deliberately, I believe. You should not feel any guilt or sadness. She passed when she was ready. On her terms not yours. Be grateful she is done suffering and celebrate her life and legacy.

[Elizabeth Friedrich @lizfriedrich]

@creepydotorg You can be vegan and be well nourished. Many people at all stages of life are. But a vegan diet needs balance and variety that includes plant sources of protein and other essential nutrients. It is unclear where the protein comes from in a raw fruits and vegetable diet. Sad.

[Elizabeth Friedrich @lizfriedrich]

@EastEndJoe And you do realize that not everyone in the blue states voted blue, correct? The
red voters might include your grocer, your barista, your dry cleaner, your Uber driver, or others you rub shoulders with. Guess you better just stay home to avoid hanging with the enemy.

[Elizabeth Friedrich @lizfriedrich]

@EastEndJoe You can’t be serious. There is a great big beautiful country out there. And there are lots of small business owners in those states you say you will shun who would welcome you with a smile despite the chip on your shoulder. I can only hope your post is tongue in cheek.

[Elizabeth Friedrich @lizfriedrich]

@sreekyshooter I was in Paris in April. All the tour guides were talking about the inadequate public bathrooms available for the Olympic athletes and spectators.

[Elizabeth Friedrich @lizfriedrich]

@RL_Bynum And this is pertinent because?????

[Elizabeth Friedrich @lizfriedrich]

@IDTHeel Sad to see how many UNC fans are unable to appreciate the accomplishment of the Pack and instead are just plain bitter.

[Elizabeth Friedrich @lizfriedrich]

@BellaRo827 @Christo46038871 Unnecessary bitterness is not a good look.

[Elizabeth Friedrich @lizfriedrich]

@CoachKeattsNCSU @PackPride Cheers for great coaching and great implementation of 5 game plans! What an amazing week for Wolfpack players, staff, and fans. Thank you to you, your staff, and your team for your determination and confidence.

[Elizabeth Friedrich @lizfriedrich]

@RWilliams_IPS Agreed. I tried to find a way to complain to the ACC network about the poor commentary, talking over one another, ignoring the game, and making fun of the student athletes. Apparently there is no “contact us” tab on their website. Why am I not surprised?

[Elizabeth Friedrich @lizfriedrich]

@RCorySmith Take the high road!

[Elizabeth Friedrich @lizfriedrich]

@espn Now that the dust has settled, be advised that Joe Lunardi's long, loud, bracketology spot DURING the UNC/NC State game was not appreciated. Put that crap at halftime. Let the commentators talk about the game. Thank you.

[Elizabeth Friedrich @lizfriedrich]

@espn please remember that your commentators are present to call the game. Interview with Linardi (UNC/NC State) was way too long and should have been relegated to half time.

[Elizabeth Friedrich @lizfriedrich]

@DrCIJRD @elinhilderbrand She has been a favorite of mine for years. Enjoy!

[Elizabeth Friedrich @lizfriedrich]

Football and fall color on the porch in Ashe County. ⁦@PackFootball⁩