Elizabeth Strazar

Mindfulness based psychotherapist. Lover of poetry/dance and all things playful. Offering others the opportunity of living brave and free.

[Tricycle: The Buddhist Review @tricyclemag]

"Kindness is a decision. It’s a decision to incline the heart toward goodwill for all beings, especially those that are suffering in ignorance, knowingly or unknowingly." - Ruth King

[Elizabeth Strazar @lizstra]

Because https://t.co/Do1vBcruc4

[Elizabeth Strazar @lizstra]

Designed in @WordSwagApp. #WordSwagApp

[Elizabeth Strazar @lizstra]

The Practice of Love https://t.co/FZq5MW6c5s

[Elizabeth Strazar @lizstra]

Check out Rob Munk's video! #TikTok https://t.co/Gi6vNcqTQM

[Elizabeth Strazar @lizstra]

Rob Munk "Run!" [OFFICIAL VIDEO] https://t.co/K8Q0fhAiXX via @YouTube

[Alan Watts @AlanWattsDaily]

To spread joy, you have to have it. To impart delight, you have to be more or less delightful. And to be delightful is not some factor of trying to make yourself look delightful, it is to do things that are delightful to you. You thereby become delightful to others.

[Elizabeth Strazar @lizstra]

Check out Rob Munk's video! #TikTok https://t.co/13rkBNkjhB

[Geneva 🌻 @genevaprobably]

“Imagine the pain is the sensation of your spirit not breaking.” @andreagibson

[Anne Lamott Quotes @AnneLamottQuote]

“Gorgeous, amazing things come into our lives when we are paying attention: mangoes, grandnieces, Bach, ponds. This happens more often when we have as little expectation as possible.” ~@ANNELAMOTT

[Rupert Spira @RupertSpira]

Enlightenment could be defined as the absence of resistance to what is, the total intimacy with whatever is taking place, without any desire to reject or replace it. - Rupert Spira

[Glennon Doyle @GlennonDoyle]

Days after the SCOTUS Roe v. Wade leak, @AbbyWambach gave this speech to the 2022 graduates of @LoyolaMarymount, a Catholic University.
She was scared, but spoke for her little Catholic gay girl self.
You won’t believe how it ended:
https://t.co/ZHjSH0yd6p

[Rupert Spira @RupertSpira]

Awareness is both intimate and impersonal – intimate in that it is the very essence of ourself, and impersonal in that it shares none of the qualities of our personal thoughts, feelings, sensations or perceptions. - Rupert Spira

[Elizabeth Strazar @lizstra]

https://t.co/c0ltflz46J

[Elizabeth Strazar @lizstra]

https://t.co/6z0W4x8dcs

[Andrea Gibson @andreagibson]

There is so much kindness in the world. It knocks the wind out of me some days. So many kind hearts. So many kind people. So much love. So much care in so many places.

[Dean Cole 📚✍️👻✨ @DeanColeWriter]

If all creatives could talk to their fear like this ...😍

#Fear #Creatives #ElizabethGilbert

[Be Here Now Network @BeHereNowNet]

Your daily mantra, brought to you by Ram Dass...

[Elizabeth Strazar @lizstra]

I just subscribed to A Gathering of Spirits https://t.co/O3k407qHge

[Be Here Now Network @BeHereNowNet]

In this heartfelt dharma talk, @JackKornfield offers us wisdom on how we can practice gratitude and generosity during these challenging and difficult times. https://t.co/eq5NrJpiDr #heartwisdom #podcast #gratitude #generosity #wisdom #dharma #love #awareness