If a friend kept saying they'd call and never did, you'd stop trusting them. Your brain does the same thing to you. If you don't have proof that you actually do what you say, there's nothing for your confidence to be built on.
worst part about this discourse is people who have never had an ed and don’t know any of the behaviors talking about “don’t comment on peoples bodies she’s healthy!!” while everyone who has ever had ana is like “oh she’s definitely one of us”
having muscle mass sucks so much i know i’m fat too but weighing this much more than most people feels insane and I wonder my weight would be if I had never touched a weight…. would I look smaller?