Lliswerry Runners

A very welcoming running club in Newport, South Wales. Always running, occasionally tweeting #lliswerryrunners. Club organises legendary Lliswerry 8

[parkrun Cymru @parkrunCymru]

Proud to be celebrating Nye Bevan’s legacy this weekend. Let’s cover all 🏴󠁧󠁢󠁷󠁬󠁳󠁿5k & junior parkruns in blue 💙 #NHS75. Croeso i bawb! Everybody’s welcome!

[Lliswerry Runners @LliswerryRunner]

Congratulations to Michael Henry, the first Lliswerry member to complete the Comrades (ultra) Marathon in South Africa. Stunning achievement over 90km in super hot conditions.

[Lliswerry Runners @LliswerryRunner]

@garethgina @wcrelay @lescroupiersrc Yes they are. Lucky enough to run again this weekend too!

[Lliswerry Runners @LliswerryRunner]

Good luck to the 66 teams running from Caernarfon to Cardiff in the 20 stages of the @wcrelay this weekend. A special thank you to @lescroupiersrc for all their hard work and preparations to keep the event safe and fun. Take care ☀️🕶️🏃‍♂️🏃🏻‍♀️💨⛈️💦

[Lliswerry Runners @LliswerryRunner]

@lescroupiersrc @CDFRunners @Womenrunningpen @PD_Runners @pontyroadents

[Lliswerry Runners @LliswerryRunner]

Here’s an amazing opportunity for a free #bloodpressure & Atrial Fibrillation test in May/June which also contributes to the study around the world. Please book via the QR code. @MayMeasureOrg @CardiffMetRIS

[Chris Pugh @CJAPugh]

#MayMeasureMonth is underway again at @cardiffmet - This year we have partnered with local #GP surgeries & are offering FREE #bloodpressure checks at both campuses throughout May/June. #TheBigSqueeze #MMM23

@MayMeasureOrg @CardiffMetRIS

🗓️Book here:
https://t.co/AS76aGFs6S

[Lliswerry Runners @LliswerryRunner]

There’s been a serious outbreak of spring medals and T shirts in the club!Well done to all our members who’ve finished ultra’s, marathons, half marathons, 10k’s and lots of other distances so far this spring. @WelshAthletics @RunWales @NewportLiveUK

[Lliswerry Runners @LliswerryRunner]

Who’s running @LondonMarathon tomorrow? Here’s a link to our 26 amazing club members who have clocked up 1000’s miles between them just to get to the start line.
Check out our home page “ticker tape” https://t.co/EC94d4vhsn
@RunWales @WelshAthletics @sportwales

[Lliswerry Runners @LliswerryRunner]

Good luck to the new 5k Your Way team at @Newportparkrun which launches this coming weekend.

[Newport 5kYourWay @Npt5kyourway]

We’re proud to be launching at @Newportparkrun on 25th March as the 3rd new @cancer5kYourWay group along with @trelai5kyourway & @Cwmbranparkrun in SE Wales. @AneurinBevanUHB @JGriffithsLab @lynne_neagle

[parkrun Cymru @parkrunCymru]

Amazingly moving & inspiring video about “parkrun practice” featuring @Newportparkrun. Working in 🏴󠁧󠁢󠁷󠁬󠁳󠁿with @RCGPWales @5k_yourway @macmillancancer @PublicHealthW @JGriffithsLab @lynne_neagle @BlaenauGwentMP

[Lliswerry Runners @LliswerryRunner]

Just posted a photo https://t.co/FSHTlcCKl4

[Lliswerry Runners @LliswerryRunner]

Well done to Team Lliswerry at today’s @SDFHC Newport Half, those who ran and our 25 volunteers who organised the start & finish. Thanks to Robert Gayle for the photo.

[Lliswerry Runners @LliswerryRunner]

Well done Sandra Chipper for picking up her VF50 gold medal at the Welsh Cross Country Championships today. Also to the VF50, VM35, VM55, VM60 & VM65 for their bronze team prizes. Amazing performances today.

[Lliswerry Runners @LliswerryRunner]

@notRachelBrown 🌋

[Lliswerry Runners @LliswerryRunner]

“Easy like Sunday morning”. Just a wonderful start to the day on a biting cold morning but with wonderful people.

[Lliswerry Runners @LliswerryRunner]

@Dylan_Scouts Thanks for your help @Dylan_Scouts, cool, calm, polite & organised as usual.

[Lliswerry Runners @LliswerryRunner]

@speedupdating Well done @speedupdating, looking good in our funky top. Glad you enjoyed the race.

[Lliswerry Runners @LliswerryRunner]

@emma_wookey Magnificent again Em!

[Lliswerry Runners @LliswerryRunner]

@sherunscardiff @RunWales @chucksterrock @cerirmoore Lovely to see you guys @sherunscardiff & glad you seem to enjoy our T shirt. A new colour combo will be along next year.

[Lliswerry Runners @LliswerryRunner]

@sarahwelshy @lescroupiersrc Great to have you back @sarahwelshy & lots from @lescroupiersrc! Glad you enjoyed the race. Sounds like unfinished business 🤷🏼‍♂️😁💪