Lydia Frate

@CoachFrate 🏀🧡 1 Peter 5:7 † #GoBears 🐻 #RollTribe ⚾️ #GoHeels 💙

[Mandy Bell @MandyBell02]

IT’S OFFICIALLY BASEBALL SKY SEASON!!!!! 🎉🎉🎉🎉🎉

#OpeningDay

[Mountain East Conf. @TheMountainEast]

𝘼𝙍𝙀 𝙔𝙊𝙐 𝙉𝙊𝙏 𝙀𝙉𝙏𝙀𝙍𝙏𝘼𝙄𝙉𝙀𝘿?

236 points. 3 overtimes. 1 champion.

The Fairmont State Falcons are the 2025 MEC Men's Basketball Tournament Champions.

[Lydia Frate @lmfrate]

@CoachFrate @NDCLathletics Once a lion, always a lion 🦁 I’m so proud of you! ♥️

[Chuck Frate Jr @CoachFrate]

I’m excited to announce I’ve been hired as an Assistant Boys Basketball Coach at @NDCLathletics. I can’t wait to be representing the blue and gold at my Alma Mater! Extremely blessed! 🏀

[Ashtyn Butuso @lil_buts]

My bf bought CFB 25 at the same time I started watching Love Island USA and we have not seen each other in a week. I don’t even know if we’re still together

[Lydia Frate @lmfrate]

I now understand why parents of toddlers hate the 4th of July.

[Lydia Frate @lmfrate]

🥹🫶🏼 @CoachFrate

[Lydia Frate @lmfrate]

@CoachFrate @PatrickMandelik Hahaha omg no way

[PGA Championship @PGAChampionship]

Scottie Scheffler has ARRIVED.

#PGAChamp

[Lydia Frate @lmfrate]

Summer = nights at the ball field watching dad 🥎

[Lydia Frate @lmfrate]

I’ve never seen someone more mad than Chuck at 11:00 pm on a Monday when he realized he forgot to take the trash to the curb.

[Lydia Frate @lmfrate]

4:30 p.m. on Chucks second day back at work and I already need a drink.

[Lydia Frate @lmfrate]

@N0B0DYlMP0RTANT 😂🌶️

[Carolina Basketball @UNC_Basketball]

No. 1⃣ seed in the West Region.

Most NCAA Tournament No. 1 seeds with 18.

[Lydia Frate @lmfrate]

Daylight Savings with a toddler is no joke. I feel like today was a fever dream @CoachFrate

[The Tar Heel Story @tarheelstory]

ACC REGULAR SEASON 𝐂𝐇𝐀𝐌𝐏𝐒 ‼️🐏🏆

[Cleveland Cavaliers @cavs]

CAVS WIN, BABY. #LETEMKNOW

[Lydia Frate @lmfrate]

“Do you have any special talents?”
“Yeah, I can recite ‘Brown Bear, Brown Bear What Do You See?’ from memory.”

[Official Bluey TV @OfficialBlueyTV]

The news we’ve all been waiting for! 🎉🚨 New #Bluey coming in April! 💙

Find out more ➡️ https://t.co/s79CMra3ay

[Chuck Frate Jr @CoachFrate]

Boys JV Basketball finish the season 16-3.

A perfect 9-0 record at home and an undefeated record in the conference.

I’m very proud of what this group was able to accomplish. As a coach, I’ll remember this season for a long time. @ChagrinAD
🏀🐯